Hi! I'm Deb and I was dx'd a type 2 this past June. I've been a member of this site since 2004, but now I fit into this forum. I have used the Atkins diet from time to time, but didn't stick with it because of the carb cravings and sheer laziness. Now I'm back and want to get serious about this. I have been low carbing since June, but I need more to get my #'s down further. My current A1c is 6.5, down from 13.3
What I need to know is how does a diabetic start on the Atkins diet safely?
Thanks for all the help and I'm looking forward to making many friends here.
