Hi girls! I'm here and plan to check in every day. Just got back from swimming for 40 minutes, although I swam only .6 miles in that hour. Oh well, I'll get stronger! I swam hard and kept my heart rate up and that is what counts.
Time for lunch...
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-Stephanie
F/30 -280/180
Start: 12/01/08
Mini Goals:
30 pounds lost by Jan 30th
"When food routinely fills the emptiness in your life, it slips into the role of your best friend. It's time for a new best friend."