Re: New here to this forum | | you gotta eat fat, this is a fat diet.
65% of your calories should be from fat.
Insulin is the major player in all these problems including cholestrol.
I take 30mg of lisinopril a day for BP and will hopefully be off of it soon!
dietary fat is not the problem, it is the cholesterol made in your liver that is the problem.
__________________ "I'm big boned" ...Um, nobody has bones that big.... Buffalo wings, not just for breakfast anymore. Hey baby, how do you like bald fat guys with no money? |