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Old December 8th, 2008, 06:56 AM
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Default Who doesn't exericise much?

Ok i keep reading about lots of people who exercise and lose loads, but are there any members out there that don't really exercise but still lose following the plan?

I don't make time for exercise but i feel i do walk around alot, shopping, around work, going home. Is this not enough? Do i really need to be working out for a hour or so each night to get better results?
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