Quote:
Originally Posted by Greeneggs&ham  But after that first three months, the loss began to drop significantly. I averaged maybe .5-1 pound a week and would go maybe three weeks without losing a single pound.
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This happened to me also. I have gone 3-4 weeks with zero loss in weight. I decided enough is enough and purchased a treadmill. I work from home so it is more convenient for me to jump on the treadmill between conference calls and on my lunch break. I am doing about 3 miles a day. My husband's mouth dropped yesterday while I was changing. He grabbed the tape measure and measured my waist. It showed 2 inch loss!!! I am below that danger zone for women
I think it is to soon to say it was the walking but I do feel so much better!!