Re: 5th day of Induction: Feel like crap! | | Not sure if this applies to you, but is something I've read about.
The sick feeling could be caused by some kind of healing crisis going on inside your body. I read that there are lots of things that live in our bodies (on sugar and carbs that break down to sugar) like Candida for instance. Candida overgrowth (not always the same as a yeast infection) is what causes many people to be bloated after eating carbs, dairy, sugar, and yeasty foods.
Anyhow, I did read that when you cut out the sugar and the carbs, Candida as well as other "things" in the body starve and die. When you feel sick, it's because your body is getting all that dead funk out of your system.
Hang in there and you should feel better. If you don't feel better in a few more days, perhaps you might consider getting your blood sugar tested. Could by signs of hypoglycemia.
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