[Carb Addict]

I believe that all components of a person have to be in line to get success - physical, mental, emotional and spiritual. So here is my list -
Physical- get down 20 pounds and find a new way to fall in love with eggs again. Eat gluten and sugar free for 30 days.
Mental- read a book a week. I love to read - and usually consume 5 books a month. Also want to take an online course on Non-Profit Organizational Management.
Emotional- to start each day with gratitude. Resetting of my emotions to be less reactive. Appreciating those I love daily.
Spiritual - find a good church home. Spending time daily in reflection and meditation.

I also spent an evening last week reflecting on 2008. I wrote down each month and then went back and tried to remember what occured during each month. I know that I was too busy with work but it really helped me to bring some closure to a crazy 08. Give it a try!