Re: New Year's Atkins Resolutions - list them here | | I would like to be at goal by the time we attend a friend's wedding in July in Tuscany. I have to picture how nice it will be to go shopping for an outfit and truly feel good about what I am wearing. I went to a lovely wedding in Rome in October and was totally obsessed about how fat I was and how nothing looked nice on me - what a waste eh?!
So my route to goal:
Progress through OWL and not feel tempted to stick on lower rungs
Exercise at least three times a week
Read more - and not just low carb books! I used to read for 30 mins every night and loved it.
Be grateful for what I have NOW and not wish my life away.
Zx |