Thread: New Year's Atkins Resolutions - list them here
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Old December 28th, 2008, 09:31 PM
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Default Re: New Year's Atkins Resolutions - list them here
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I wrote this in my journal earlier this evening:
I'm so glad the holidays are over & done with. Time to get my a$$ in gear. Time to start getting serious about this WOL & make a true commitment. Time to get serious about an exercise program & stick to it~~~this is the key to weight loss. The other thing I really want to work on is picking my battles & just letting things go. There are just some things in life that I can't change~~it is what it is. I need to stop stressing out about things as I can't change them. All I end up doing is making myself nuts~~~just let it go is my new mantra.

I am also going to set some mini goals with rewards & put them in my siggy.
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MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."