Re: Cool Running for December | | Welcome back Betty! Nice to see you up and running again.
Memphis was OK. It was the 4th marathon of 2008 and I was ready for some time off. Finished in 4:50 or so. Off my best, but good enough.
8k road "race" in today. If you can call sloshing through 3 to 4 inches of soft squishy snow in 25mph winds and sub freezing wind chills a race.
Finished in 52 minutes and some. Around 10:30 pace. Good considering my 3 week absence.
Happy New Year everyone.
RichF |