[eclectikat]

as one who typically does not make resolutions... I am now making a resolution to make resolutions in my life. I intend on challenging myself by practical and some not so practical goal setting... you know... like dangling the so called carrot in front of the rabbit. I have lived safe for years and well... if I have learned one thing over the last year its that stepping out of the comfort zone I set for my self as an obese woman has allowed me to drop alot of weight... physically speaking, mentally speaking, emotionally speaking AND spiritually speaking.

I resolve to eliminate the rest of the negative self speak and negative influences in my every day life. I will remove certian non productive friends from my facebook, I will, finally close the chapter on a few relaionships with friends who are not friends. I will work on my inner dialogue that says I am fat and disgusting....

I have on my wall above my desk this mantra....

I am whole, perfect, strong, powerful, loving, harmonious and happy.
Absolute fact.

I will read this and claim it every single day this year.

I would love to hear what some others here use as a personal Mantra!

Good luck to you all!

kath