January 1st, 2009, 09:37 AM
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 | Moderator
Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,687
Rep Power: 116 | |
 Re: New Year's Atkins Resolutions - list them here | |
I have been thinking about it. Want to make resolutions that I can keep and yet would make a difference.
*I will eat more vegetables. It is too tempting to get carbs from all over the place but I know that vegetables have to be the key to what I eat
* I will drink my water. I still go for decaf a lot and it interferes with my water drinking
* I will continue to try to reduce mindless snacking (even if that means watching less food network shows)
* I will not listen to my own silly excuses. I know I can talk myself out of anything (like exercise) but I will continue to sign up for challenges here so that I stick with it.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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