ADBB Weekly perspective wc 18th June

[Richt]

by jimmie 48, Moderator
Covering the week of June 10, 2007

Some weeks just fly by!

The I AM WORTH IT CHALLENGE started this past week, on June 10th. Challengers are doing a great job with the homework and board assignments. Some of those have really made one sit down and thnk. The challenge will be wrapping up on Turesday and some participation ribbons will be given out on Wednesday. If you happen to see a new award graphic in someone's signature, why not give them a pat on the back for a job well done.

Sillygirl chose *Emma* as the Exerciser of the Week! Good choice!
Grant was chosen Member of the Day by myself. I think that was a pretty good pick for the week. CONGRATS TO BOTH EMMA AND GRANT! Now they can display a new graphic in their signatures!

If you're looking for a challenge to join, the new 6 WEC (Week Exercise Challenge) will begin this Sunday, June 17. This is a fantastic way to keep committed and motivated. Why not join today and try to gain one of the ribbons or the No Slug Award.

Are ya'll taking your vitamins? WE HAVE A FORUM FOR THAT

Are you struggling with Diabetes? WE HAVE A FORUM FOR THAT

Are you depressed or addicted to soda's or cigarettes? GUESS WHAT? WE HAVE A FORUM FOR THAT!

Have you thanked an Administrator lately? Have you thanked the Owner of our board, Tom, lately? These are the folks that keep this board up and running, behind the scenes, so you can be here with other members. Our
Admins are Tom, Kent, Bren, Richt and Laurenfra.
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If you would like to submit an article or you have an idea you would like to see featured in the WEEKLY PERSPECTIVE, please send a pm to me, jimmie 48.

Lets get a quote from the book before we close out this edition of the Perspective............



Quote:
The key to remaining disciplined when on the road is a combination of mental and physical preparation. The following tips should help ensure that you don't leave your progrss behind when you travel: .............

DANDR, CHAPTER 19, EATING IN THE REAL WORLD, PAGE 250.
To see the tips that Dr. Atkins offers, read pages 250 and 251.



MAKE THIS WEEK A GOOD ATKINS WEEK!