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| Thread | Thread Starter | Forum | Replies | Last Post |
| Induction (NOT) sweet Induction | Spirit_Wolf | Atkins Diet 14-day Induction | 13 | August 25th, 2009 01:25 PM |
| Question re. Induction vs OWL | ariesdragon | Atkins Diet (Extended) Induction | 11 | May 17th, 2009 04:42 PM |
| Weaning off of carbs before induction? | thinkinthin247 | THE SPOTLIGHT INTRODUCE YOURSELF | 9 | July 15th, 2008 01:19 PM |
| View Poll Results: Did you get the induction flu? | |||
| No | | 27 | 25.71% |
| Yes - mildly | | 28 | 26.67% |
| Yes - bothersome | | 24 | 22.86% |
| Yes - very strong | | 21 | 20.00% |
| Sometimes when inducting but not always. | | 5 | 4.76% |
| Voters: 105. You may not vote on this poll | |||
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#1
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__________________ 5'7" Age: 40 Female lowest consistent weight 143 up to 193; gained weight after baby "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle |
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#2
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| I definitely am an induction flu kind of girl. It's no fun.
__________________ ![]() 325/210/125 Still making with the Atkins vibies! |
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#3
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| Worse second time around definently. But couldn't call it really bad. |
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#4
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| I was fortunate not to have suffered. I had heard all about it and braced myself for it, but it never happened. My sympathy to all of you that have struggled with it. Rich
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#5
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| I think I only got it mildly because I had been "de-toxing" my carbs slowly (read lowering my carb intake over a couple of weeks) KNOWing that I was going to do Atkins. I had tried it twice before without reading or doing any research and got the flu pretty bad. I hated that feeling and wanted to make sure I didn't have that 'withdrawal' yucky feeling again. I know that was the wimpy way to do it, not going cold turkey, but hey - it worked for me. Punkin-kid
__________________ Punkin-kid ANA Start: June 10, 2005 HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175 37 years old, 5'3", female Starting over: October 14, 2006 --- Fell again on Nov 2nd...Initial start: June 2005 Most weight lost: 62.5 lbs by February 2006 Found the slippery slope: March/April 2006 Completely fell off wagon: August 2006 ![]() ...it's NEVER too late to live happily ever after...or start again |
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#6
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| Yes...1 day migraine and then 4 more days of almost migraine.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#7
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| Was much worse the second time around. Been having a hard time getting on track to restart again. I felt so sick and it was my first week of college that I caved in. Trying to restart again this coming Monday.
__________________ ![]() ![]() Start Dt: 9/14/2008 33 yo female 5'4 SW 197/CW 189/ GW 145 |
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#8
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| Man.. the headaches are still killing me! (Day 12?) It didn't seem to hit until day 10.
__________________ HW: 286 / SW: 255 / CW: 243 / GW: 140ish *started: 9/2/05* 25 yr chica! "For us, to have self-esteem is truly an act of revolution, and our revolution is long overdue!" -Margaret Cho My ADDB Journal BCtcCW Challenge: 100 of 250 min for September completed! FOG Challenge: Just started! |
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#9
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| My Induction flu or funk lasted probably 4 weeks. I was irritable and not fun to be around as my body and mind adjusted to the new way of eating. Everything was so much work and tiresome -- all the old comfort foods and pop were offlimits. Luckily, it took a month and 35# down, and then suddenly everything clicked and seemed worth it. If you do suffer from it, it is temporary (no matter how long it takes), and you will be the better for it as you body is becoming a fat burning machine.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21 My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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