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| Thread | Thread Starter | Forum | Replies | Last Post |
| Exercise: How Much Do You Do? | IAmJbo | Second Time Around Club | 17 | August 4th, 2009 01:39 AM |
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| Question about exercise for goal weight achievers | gman | Main Atkins Diet Forum | 3 | July 20th, 2008 10:34 PM |
| View Poll Results: How Many Minutes/Hours of Exercise Do You Do? | |||
| 20 Minutes |     | 6 | 10.91% |
| 30 Minutes |    | 9 | 16.36% |
| 45 Minutes |    | 10 | 18.18% |
| 1 Hour |    | 20 | 36.36% |
| 1.5 Hours |    | 7 | 12.73% |
| 2 Hours |    | 2 | 3.64% |
| 2+ Hours | | 1 | 1.82% |
| Voters: 55. You may not vote on this poll | |||
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#1
January 26th, 2006, 10:01 AM
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__________________ ~Kat  F, 45, 5'7" A year from now you'll wish you had started today      |
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#3
January 26th, 2006, 10:54 AM
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On average about 1 hour a day. But it really does vary.
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#4
January 26th, 2006, 11:05 PM
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depends on if it is a weight lifting day or not.
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#5
January 27th, 2006, 05:24 AM
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I'm the same it does vary, it isn't consistent. Walk for 40, run for 30 and weightlift and core ball for 15. Weekends I take out the walking. I usually take Wed. and Sun. off completly.
__________________ F/5'0" HW-190 SW-186 Feb. 2003 RSW-130.5 April 13, 2006 CW-130.5 GW-115 Before and After   |
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#6
January 28th, 2006, 11:27 AM
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On average, about 1 hour.
__________________ Jen f 5'6" SW 166lbs CW 139 lbs GW 135lbs /maybe 130, we'll see Re-started 10/31/2005  |
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#8
February 22nd, 2006, 03:55 PM
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Quote:
Hum...someone else might say, "They've got your number!" 
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#9
February 22nd, 2006, 04:11 PM
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I fit 45 mins into my morning weekdays, and do an hour or so on weekends. I am definitely not an evening exerciser, so it has to fit in before work.
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz    |
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#10
February 22nd, 2006, 04:14 PM
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An hour and a half split between a full body workout and long dog walk. All early morning... or nothing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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How Many Minutes/Hours Do You Exercise? 
my number was not there 
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