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| Thread | Thread Starter | Forum | Replies | Last Post |
| Changing my weight loss program | klmagill | Second Time Around Club | 16 | September 23rd, 2009 08:44 AM |
| Exercise during Induction phase | dee777 | Atkins Diet 14-day Induction | 12 | March 8th, 2009 08:32 PM |
| Phase 1B: MAJOR WILLPOWER PHASE | kbe_canada | Ongoing Weight Loss (OWL) | 2 | June 2nd, 2008 02:28 PM |
| View Poll Results: What Phase of the Program are YOU on? | |||
| Induction |     | 25 | 38.46% |
| Extended Induction |    | 12 | 18.46% |
| Ongoing Weight Loss |    | 19 | 29.23% |
| Pre-Maintenance |    | 3 | 4.62% |
| Maintenance |    | 6 | 9.23% |
| Voters: 65. You may not vote on this poll | |||
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#1
July 26th, 2006, 08:07 AM
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__________________ ~Kat  F, 45, 5'7" A year from now you'll wish you had started today      |
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#2
July 26th, 2006, 04:18 PM
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Like a lot of others, I started a couple times and let myself slip back to the old habits. I went back on Atkins last November and struggled through the winter with ups and downs. I came back to the board in June and went on extended induction June 26, 2006. I'm determined to make it this time.
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#3
July 29th, 2006, 12:08 PM
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Bumpity, bump, bump...
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#4
July 29th, 2006, 10:49 PM
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I'm on rung two of OWL right now. I'm trying to climb at a reasonable pace and not be too scared of adding new things to my diet!
__________________ Started June 11, 2006 ~Christine~/F/28 HW: 302/SW:294/CW:250/GW:150 I'm 4 months 1 week and 4 days cheat free!! I'm currently on the:Veggie Rung My website    October Mileage: 19.50/40 miles |
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#5
July 30th, 2006, 06:54 AM
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I started on July 12, but after a "cheating" week, I extended into a "new" induction yesterday.
__________________ Kiki 190/175/145    My Webpage: http://www.geocities.com/kiki_chrissy Myspace: http://www.myspace.com/kiki_chrissy Livejournal: http://kiki_chrissy.livejournal.com/ |
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#6
September 11th, 2006, 11:11 AM
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 Thanks for the replies!
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#7
September 11th, 2006, 11:31 AM
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Interesting to see those percentages...
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#9
September 11th, 2006, 08:03 PM
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OWL here
__________________  Jessi5'4'' 24/F 225/207/160 Let's Start Again: 09/14/2009 Mini Goal 1: 210 Met 10/17/2009 !!! Mini Goal 2: Onderland Mini Goal 3: 190 Self delusion is pulling in your stomach when you step on the scales. - Paul Sweeney |
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#10
September 17th, 2006, 09:01 AM
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Owl 2 - Dairy rung here. This is the first time out of all the times I've attempted Atkins that I've started to move through the rungs. I was always afraid to move from induction because I thought I would quit loosing. That....and it was easier to just stay on induction.  I KNEW what and how much to eat of everything. So far I've dropped another 3 pounds since starting OWL. 
__________________ ------------------------------------------ Female/5'5" Restarted 8/14/06  24 lbs gone, 18 more lbs til goal!    ~I can have excuses or I can have results, but I cannot have both.~ ~Have you hit a brick wall? Aim higher and jump over it.~ ~Your life is not a rehearsal. Don't leave it without giving it your all.~ |
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What Phase of the Program are YOU on? 
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