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#201
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__________________ ~~~Donna~~~ (former cereal killer) 52.5 inches overall and 74 pounds lost low carbin' it |
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#202
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Using Fitday I got 10.58 total (8.53 net carbs) per mini cheesecake. I think you could put this into a well greased up pie tin OR a silicone baking round (we made "deep dish" sausage pizza last night in it) if you didn't have mini pie tins. Just make sure to cut it into 6 or more slices. Any more and it would be a little too high carb for me Quote:
Quote:
__________________ Adam Male, 26yo SW:246.0 CW:210.6 GW:169 Mini-Goal 1: 215 - the weight I was when we got married - MET!!!! Mini-Goal 2: 200 - BMI will be under 30! Mini-Goal 3: 180 - weight I was in college Ending Goal: 169 - no longer classified as overweight! ![]() http://fitday.com/WebFit/PublicJourn...er=gbidruglord |
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#204
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| ah... we learned and got recipes too! gotta love these challenges!!!! thanks adam!
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#205
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| 8. Spend just a couple minutes writing out where you see yourself in 3 months [after the holidays]. I will be in 'onderland' by the new year, I have no doubt. I plan to be in 'onderland,' in the gym, on the road starting to run, and in the clothing stores not hating trying on clothes!
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#206
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| the official close of this challenge is now. i thank you for your participation and your willingness to post answers and information. quite a few of you have completed all questions and i'll be sifting through the thread today to make sure i did not miss any finished assignments. awards will be handed out tomorrow!
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#207
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| 8. Spend just a couple minutes writing out where you see yourself in 3 months [after the holidays]. I see myself moving up the rungs slowly & continuing to lose weight slowly. I see myself planning ahead for the holidays which should be interesting~~~my kids are home for the first time in 3 years. They are both asking for old family favorites which I will of course make for them. I see myself having established an exercise routine that works for me. I see myself continuing to heal emotionally from the "stuff" that got me the point of being overweight. I also continue to see myself active on ADBB!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#208
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| Hi everyone ![]() I am so sorry that I have not been able to join in with this challenge after signing up for it. Due to family problems I have only been able to visit ADBB for short periods to do my 'mod' duties and I have not had time off-line to do the assignments, though I have been re-reading my DANDR and thinking about my responses to the set tasks. I am so proud of you all for committing to the challenge and carrying out the assignments with such enthusiasm and insight which makes this thread a joy to read.Also many thanks to Jo (jimmie 48 ) for leading the challenge so well and encouraging us all in her inimitable fashion ADBB is blessed to have her as a member and moderator
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#209
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| eli, i was sorry, too, for the busy-ness of things. you'll always been faithful to the reading challenge. thanks for the kudos. Challengers!.............. your award awaits you! 2008 Read the Book Challenger Award Winners
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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