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#21
October 6th, 2008, 05:20 PM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#22
October 6th, 2008, 11:28 PM
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Sounds good, I've only read parts of the book this time around so it should be good.
__________________  BYFAITH 202/199/136 5'5" female start 10/4/08 |
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#23
October 7th, 2008, 06:40 AM
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Quote:
we'll only be reading a couple parts as a group but by all means, for anyone wanting to get started by reading PART I of the book, please do so! dr. atkins was a great cheerleader in the first part and we could all use that reinforcement.  blueberrylady brightstar7801 byfaith CoolBlackChick DLS FLdoodette gbidruglord jimmie 48 Misnagid momtomany1 OzLover Petra Star sharbur2002 Sugar_Ant87 Velcrocat
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#24
October 8th, 2008, 07:23 AM
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i'm really glad to see the list of challengers we have already but would love to see a few more joining in. i think new folks would really benefit from the assignments. again, i promise that they won't be too hard.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#25
October 8th, 2008, 08:14 AM
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I'm in as well!
__________________ Start Date: September 26, 2008 Age 41 Height 5'5" Stats 218.6 / 210.6 / 140 (Maybe 130 - we'll see)  My Site / MySpace / Facebook / Twitter |
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#26
October 8th, 2008, 09:38 AM
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Sure I'll try to. Count me in.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge    |
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#27
October 8th, 2008, 05:23 PM
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Quote:
Quote:
blueberrylady brightstar7801 byfaith CoolBlackChick denileigh DLS FLdoodette gbidruglord jimmie 48 liv Misnagid momtomany1 OzLover Petra Star sharbur2002 Sugar_Ant87 Velcrocat
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#28
October 9th, 2008, 08:05 AM
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we're in our last couple days of sign up. i hope the challengers that have signed up are ready! i'm looking forward to reading the answers you will post. most will be different from the next challenger and i think all the answers will help all of us, no matter what phase or rung we are on. any more takers? this would be a great challenge for anyone new to atkins.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#29
October 9th, 2008, 09:09 AM
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Life has been crazy causing me to take careof everyone and everything else. Time for me. Count me in...
__________________ ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130  Mini-Goal: 215 Mini-Goal: 200 (10/31) Mini-Goal: 180 (Total 53 lbs lost) Mini-Goal: 150 Goal: 130  |
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#30
October 9th, 2008, 03:03 PM
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I read the book everyday during my lunch break along with HP.
__________________ Starting Atkins: 9/2/2008 restart: 5/11/2009 Female, 30, 5'6" Highest weight 176 Starting weight: 5/11/09 164 159: reached 5/18/09 154: 149: My mini goals to get to 149 again. Completed Challenges: Weigh? No Way Challenge, Squat Challenge, Abs Read the book challenge: 10/12/08  |
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Re: 2008 Read The Book Challenge 
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