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#103
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| I could not post yesterday. Sorry! I drank 64 oz though! Today I already drank 10 oz and it is 8:30 a.m. |
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#104
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| I'm done with my minimum 64 oz for today.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#105
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| 28th day of 150oz water intake a day
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#106
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| Carole, how do you find time to post? If I drank 150 oz/day I'd never leave the bathroom.
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009 ![]() ![]() Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids ![]() (THE place to be) (my first Atkins bling) |
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#107
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| Drank 84oz today |
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#108
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| It would be soooo much easier if it weren't so cold here! I'm only at 32 ounces and in the summer I would be working on 96 ounces by now.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() Last edited by SunnySmile501; February 2nd, 2009 at 11:51 AM. |
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#109
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2/2/09 - 64 ounces down the hatch - and my glass is mysteriously filled again. |
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#110
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| Quote:
I could be smart and inform you I have a laptop that I post on (which I do) BUT I've drank that much water for so many days I'm not in the bathroom anymore...but that first couple weeks - I told dh we needed to buy stock in Charmin or Cottonelle....ROFL!!!! ![]() Get a big cup with a straw -- that's what I do. DH was in the hospital last year and they had 30 oz plastic mug/cups to measure fluid intake of each patient....when he left the hospital I took the mug/cup and that's what I use....it has ounces/mm's on the side so I know where to fill it to, snap on the lid and sip away! If I could figure out how to make a holster to wear the mug/cup around my neck I would...but then I wouldn't get the lifting exercise for my arm when I lift the cup to drink.....better change arms once in awhile so I don't end up lopsided....ROFL!!! DRINK MORE WATER -- IT'S GOOD FOR YOU!!!! (yes I'm yelling)
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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