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#1
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__________________ ![]() ![]() ![]() ![]() SW/199 (Nov 19) CW/150 MG1/189 (met Dec 5) MG2/179 (met Jan 5) MG3/170 (met Feb 9) MG4/160 (met Apr 17) MG5/150 (met Aug 1) GW/140 *Tattoo!* |
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#2
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| these sound great send all your recipes to me....and i will love you forever!! LOL chris
__________________ Hello, my name is Christopher and I am with my son, Nicholas Christopher Start Date:10/29/07 @ 276lbs I am 42 now SW 276lbs / CW 264lbs / GW 190 I am 5'10" I gained some back but I have regained my focus!! Chris' Journal Chat ) Goal is to get into size 34/36 jeans again "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#3
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| Sounds good, I think I will try it on Christmas as an appetizer.
__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51) |
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#4
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| just tried these - they are delicious!
__________________ 50/Female/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 350/1500 Situps - 350/1100 Pushups - 70/300 WiiFit - 40/900 Virtual Climb - 214/360 flights Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body Measurements total 213 - Approximate inches lost = 10 |
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