- Would LOVE to have everyones input and ideas
- Gary Taubes Responds
- Hello again, I really want to do this but why do I keep failing!
- Is kg a more accurate weight measurement?
- What a stupid move!!!!
- Bathroom question
- diet swiss miss
- I don't understand what happened...
- I feel terrible.. but I will prevail
- Artificial sweeteners
- Ketosis on OWL?
- Help! I' going out of town this weekend!
- I have a question????
- i figured it out..but i still have another problem!
- what level would this be considered?
- Low impact-carb breakfast bars
- I don't understand....
- Gaining weight
- What do you eat w/ STEAK?
- cough
- how do I get back on track?
- Blast off! with sugar free sweets (literally)
- Think i blew it back to day 1 of Induction
- 3 weeks and 15 pounds?
- Alcohol...again!
- Dressing & Cheese with no carb - is it true?
- Thank you for helping me
- Leg Cramps, I need help!!!
- Chicken wings good choice or not
- Low Carb Slim-fast
- butter in the grocery
- Friends or Foe's?
- Benefits of staying on an Extended Induction?
- Breakfast...Arggg
- Talk to me about flavored water
- Liquidy meals? staying on atkins with no appetite
- Fat What % is needed and why?
- Anyone know how to do this???
- What does YOUR low carb bread have?
- Fell off the wagon
- can you trust the atkins carb counter??
- Cholesterol is through the roof-what happened?
- Sunflower oil
- Fitday
- Time to reach out for help....
- Random Thoughts About Atkins
- Recipies?
- I survived Thanksgiving Luncheon at work!!
- Had 2 pieces of Russell Stover
- Is this normal???
- From size 18 to size 14 in less than 4 months!
- Agave nectar
- Do you....know?
- Brad Pitt: Success Story
- carb counting help please
- Water Question
- Tired?
- Stopped :(
- I almost gave up this morning...
- A question about portion sizes and recipes
- Quick help! Need a Super Low carb recipe for dinner!!!
- here is another EXCELLENT reason to avoid sugar/carbs...
- I'm about to quit after 15 days Carb-Free...
- what do you snack on???
- How to not cheat
- Is this acceptable for "water"?
- Reading the label...?
- starting again
- How many grams of fat??
- carb blocker pills?
- what low carb websites do you order from??
- agghhh..my husband doesnīt really get it..
- Ticker in signature?
- losing weight slowly...stopped losing inches!
- pumpkin pie/cheesecake recipe?
- yogurt question & smoothie recipes?
- New Veggie Tryout: Chayote...
- If you have an interest and we dont have a forum for it ... create your own.
- The only heavy cream I can find at stores...
- motivation downturn
- Study: Wider Cholesterol Drug Use May Save Lives
- Help - carb content?
- Help with Induction??
- Want to break that stall? Try getting some sleep.
- Question For The Guys!
- I dreamed that I cheated.... haha
- It's either a WHOOSHIE or my scales are bad!
- New to Atkins and looking for advice. Thanks all.
- The teen"s !!!!!
- more veggies than proteins??
- Oh Sh*t; Egg Nog!
- FitDay question
- What aisle for Coconut oil?
- 54 pounds ago
- Blew It on Day 5
- Stuggling to get out of this rut!
- Confused on a few things...
- Are Sugar Alcohols deducted from the carbs
- pictures in signature
- Does anyone follow the original DADR 1970s?
- 1st Time on this site, 2nd Time on Atkins!
- SOOO Happy!
- Seasoning Steak.
- Hello - Where are the dudes?
- Anyone miss beer?
- 5 pound wooshhh!!!
- Diet SwissMiss
- Do YOU eat your veggies?
- Am I too young for Centrum Silver?
- Fast Food.
- Blood tests
- Cheat Days
- Help me get BACK on the wagon
- Need advice on Alcohol Drink
- Ask Gary Taubes a Question
- Safety of Atkins for Kidneys
- question on fruit/calories
- Where to find pork rinds in Canada
- Low carb food in Canada
- What a nice surprise!
- Nice to be back
- mini goal met, new mini-goal!
- Atkins Products
- any night time eaters out there
- I didnīt make it through halloween
- Pig out every 18 days
- Is 35 lbs by christmas doable?
- I cheated
- Trick Or Treat !!!!
- I'm still here
- Bacon??? Sugar or No Sugar?
- I really want a Pizza
- Atkins for women
- Carb Blockers????
- Veggies!! ::groans:::
- Dinner tonight
- Hi All--Checking in
- low carb tortilla
- Types of fats...
- What to do when you feel sick?
- Bok Choy....
- 3 questions from a newbie...
- SO frustrated! HELP!!!!
- Smoking Rub (BBQ)
- is this too much for lunch??
- In Ketosis
- Vegas Trip In 2 Weeks!!!
- Walking vs. Joggin
- Splenda w/Fiber?
- The Mentalist
- Doctors...Grrrrrrrrrrrrrrrrrr!!!
- Rep power ?????
- Anyone take diet pills with this diet..
- Atkins support group in the UK
- Blowing the whistle on MSG
- Are you carbo sensitive?
- not hungry.
- FitDay
- derailed confession
- Those wonderful holidays are here!
- champagne???
- I really need some help and motivation...
- Celestial seasonings tea..Buying in UK
- Ode to spaghetti squash....
- to anyone who lives on long island ny
- One minute muffin question?
- Well this is it...
- I am in a serious stall.....
- Boo!!!
- New splenda
- Girls i have question?
- Happy DAY!!
- How do you deal with stress?
- do you atkins when you are sick?
- question about amount per day
- Dairy Allergy
- HELP! Sushi craving!
- Weekend is upon us...
- Loose skin
- Jack and Diet C
- Anyone use saccharin?
- Another question. Fitday vs. nutrition labels
- If you fall off and cheat....
- how many times have you fallen
- I did it ......
- adding a ticker to your siggy
- Fitday not showing correct numbers
- how to......
- Houston We Got....
- Delayed TOM.
- Is it realistic to lose 1.5 lbs/week?
- Anyone have any secrets......
- For those of you who struggle
- does atkins give you stronger nails?
- Ever had this?
- Do you ever feel "better" than other people?
- pictures?....
- 30 pounds gone for good !!!!!
- On The Go Quick Easy meals
- One pound away! yeh......
- I fell off - how can I get more willpower?
- I think I am ready to move on
- Weekly Weights
- Have you heard of a sweetner called Lakanto?
- GoLower
- Riii--cooo---laaaaa
- Metabolic changes of a cheat
- Greetings from England
- I'm a BIG FAT CHEATER!!!!!
- Chicken stock and Fitday
- Today is my 21st day induction
- Husband brought me cupcakes..HELP!
- ive cheated for like a week now!!!..PLEASE HELP ME
- Flax Meal and Mayo
- Someone from outside the US maybe?
- weight loss on again
- 2 week stall (coming up on 3) - should I start OWL?
- Bacon is my new comfort food
- Happy Friday!!
- Mini goal REACHED, next mini-goal
- Like drinking a toffee bar!
- Tell me I'm crazy
- Induction - Cheese Allowance
- Just a little gripe
- a little down
- Induction Coffee Question
- Help!!!!
- Best whooshie/end-of-stall stories?
- Interesting book
- dinner party gift ideas
- The way we carry our pounds...
- Stuck at 15lbs
- Fruit20 water is it ok?
- Measuring broccoli and cauliflower
- om my god......!
- Amazing Dessert
- Heavy cream?........
- You show me yours and..
- water consumption and weight gain
- fat changes
- Dry Skin and Chapped Lips
- Purple Ketos No Weight Loss/Atkins Bio
- Funny Atkins Card
- Coconut Oil ....
- Was it difficult?......
- Foods I Just Can't Do!
- Ketostix purple and gaining weight?
- Getting frustrated...need motivation
- Help me with this please :)
- stomach virus