- Some serious help needed before I give up!
- Tuesday Oct. 6th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???
- Just an update...
- Are you an eating machine some days?
- Weigh In -
- i've got a confession to make.....
- Fat becomes more wobbly as you burn it???
- I'm getting back on the wagon, but I'm very hungry!
- Hello
- Wii Fit?
- A little disappointed
- Sigh. Mom's an innocent saboteur...
- Monday Oct 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???
- finished week one,
- In need of comfort...
- A night out...sigh
- Cooking without tasting!
- first week ends tomorrow yipeeeeeeeee
- Atkins
- Blog or Journal Chat
- Xylitol?
- Sunday Oct. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???
- Measure and count -
- Mmm kfc grilled chicken -
- Strict Atkins/little loss - suggestions?
- another question
- Burned out on exercise--suggestions?
- Saturday Sept. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?
- Is it the diet or is it the exercise?
- Hello again
- Tequila
- Weight loss but skin gain -
- I Totally Screwed up
- question about diet rite pop
- Question? about gum!
- Pumpkin Minute Muffin
- Just curious if I may ask...How long did it take
- Question??
- Friday Oct. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???
- Week 1 induction done - hooray!
- i feel like giving up
- Help with lunches
- Back on the board...
- Half way there
- Down 5 pounds and..
- Lemons on Induction?
- Two more ketosis questions
- my blood work
- Butter
- Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For Today
- 1600+ calories today and still hungry!
- gaining weight after this amount of time?
- Sodium Lactate
- Please evaluate this recipe
- Need ADVICE, PLEASE guys, ASAP!!!
- So I lost...*drumroll*...
- Digital vs. mechanical scale...grrrrr!
- What is Soya powder?
- hoping someone can answer this question for me
- Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?
- What's the deal with Pickles?!
- 7th day- still tired!?!?
- I Just Wanted to Say...
- Another stolen picture???????
- Help! I've fallen and can't get up
- Confession...i CHEATED!
- Will a night of drinking set you back?
- Miracle noodles?
- How do I get back in ketosis?
- Has anyone read Good Calories, Bad Calories by Gary Taubes?
- leg cramps are back
- Monday Sept. 28th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
- I found a new way to get some salad veggies in...
- Probiotic Pearls
- low carb on vacation
- 20 pounds down :)
- Miralax
- This is weird...
- lime juice - how many net carbs
- Energy burst!
- Nut question...
- Scales keep going up!
- White pumpkin vs Orange pumpin
- Ketosis
- Hospital Food: Soy + Sugar = Ugh!
- Carbed for a meal, now what?
- Energy burst going into 3rd day
- A bit of a nightmare
- How do you not cheat socially?
- CalorieCounter.com vs. FitDay
- Ranch Dressing
- refried beans
- Guys..I am so dumb!!!
- Surviver
- close to calling it quits...
- Mini goals...
- Newbie
- Saturday Sept. 26th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today
- Twenty carbs or Three cups - a discussion of new vs old "Atkins"
- Female problem with Atkins: After 2 months doing Atkins, my periods have stopped.
- OWL is GREAT!
- OMG! A new drink that's tasty
- S.Pellegrino Question
- Intro - Two Months on Atkins
- Food Frustrations
- What slows your weight loss?
- I do not know whats going on
- Another Vitamin Question!
- Friday Sept. 25th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
- Ugh!! 3 weeks now, and the weight loss is SOOOOO slow!
- Long overdue update on my son!!
- I'm so happy!
- Suggestions Needed
- What do you think?
- What about my kids?
- 24 hours Diet Coke FREE!~
- Atkins Diet Carb Info Chart
- Is Fitday ok for tracking carbs?
- Flavored Seltzer
- Fit Day And 65/30/5
- FYI ~ For Those New To Atkins Re: Food Labels & Net Carb's !!!
- FYI ~ How To Safley Store Your Flax & Flax Oil !!!
- School Project on Atkins Diet
- Away for the weekend ~ what am I going to eat?
- Thursday Sept. 24th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today
- do i have to eat just meat for induction
- Suggestions.
- Now I see why people get confused....
- Mother Nature called and now I'm stalled...
- i was pretty shocked when....
- So happy I started when I did...
- Wednesday Sept. 23rd, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For Today?
- My cholesterol, TG, after 5 weeks
- Starting off Atkins in a bakery.
- Been away
- ARGH - Should there be something that says "FOOD MENTIONED" in the subject?
- Is this diet super bad?
- Red Vs. White Wine
- HELP! Weightloss is at a crawling 2.72 lbs/month! What's broken?
- Please Share ~ How Has Losing Weight Changed Your Life ???
- Tuesday Sept. 22nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?
- I am in love....
- A sugar causes illness video
- Ok that's it i quit!!
- Bmi
- Sugar the bitter truth 90 minute video
- Anti Atkins dietician awarded OBE
- British doctor endorses Atkins
- Fat may reduce allergic reactions
- Bad news for swimmers?
- High fat cure for epilepsy
- Eating fat only?
- What to eat and what not to eat...
- Claim jumper OMG
- Long Distance Running
- An Article about Stevia
- A Little Disappointed
- Garlic bread.....
- Grrr................!
- Trying not to panic
- Monday Sept. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
- which book?
- OY! Breath that could kill a moose...
- Why I am Here
- Cooking with white wine - Is it allowed on Rung 1
- My menu for day one how does it look?
- Im a bit confused with fitday
- Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
- If you're a slow loser...
- Something has been bothering me...
- V8 drink LIGHT
- The COOLEST weight loss app for iPhones...
- Tomorrow will be day 1 for me!!!
- Its Been A Long While Since I've Posted or Visited...
- Thank You!!!
- Fatty foods cause insulin resistance
- Saturday Sept. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today
- Unbelievable!!!
- Salt, Cheese and Other Strange Things
- Powerade Zero Anyone try it
- I have a question
- HELP---SPLENDA Sugar Blend
- Too Much Water Can Kill Ya!
- Losing weight sucks... :(
- Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
- The Dummies Guide to Atkins (DRAFT)
- I have been doing Induction since Monday
- P90x
- Not hungry - eat anyway?
- Need Some Motivation - Getting Discouraged :(
- Cinnamon Supplementation
- 1st week only 2 lb lost
- weight loss stopped help please
- Your BMR
- Bacon
- Looking for a weight loss buddy
- Yippy Yay!
- Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda
- Need Advice or something!!!!
- Eating at night...
- My Husband is Struggling
- Omg.. i think i ended up doing kimkins unconsiously.
- Atkins conflicting with my job...
- It's been a while...
- flax seed
- Low fat low carb?
- FitDay Question
- Fat
- Start over?
- Whoo Hoo ~ I Have Dropped Yet Another Jean's Size ~ Even with my Recent 5 Pound Gain
- Goals Post. Accountability. Something I need to do for me!
- Tuesday Sept. 15th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?
- Switching Diets
- Help!..is it metabolic resistance?
- cholesterol question - help!
- Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
- TMI sorry orange oil slick in toilet
- Gaining crazy weight back
- Sugar Alcohols!
- WAHHHH What am I doing wrong! :(
- Ten things to Jumpstart BACK into Atkins
- Binge help?
- Calories Burned, VS Eaten
- Having surgery - how will this effect my "ketosis"?
- Question about retaining water
- Day 1 Completed, Day 2 Starting Today =]
- Sunday Sept. 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
- Calcium/Mag/Zinc supplements
- Anyone start out around 180-190??
- Stevia question
- "Swiss Miss Sensible Sweets" 24 Calories & 3 Net Carbs OH YEA !!
- Saturday Sept. 12th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today
- 4 pound loss???
- Nearly at Goal Weight!
- I've been on Atkins for 1 year today!
- Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
- Frustrated....
- 3 cups or 15 net carbs???
- How bad do your cravings get during the first few days?
- Atkins & The Flu!
- Down 30 Lbs since JuNE AND FEEL GREAT
- weightlifting
- I think Blistex knocked me out of ketosis
- Help for a Friend...
- Sugar Free Mayo @ Waitrose
- Level 3's & 4's PLEASE HELP I NEED YOUR HELP & ADVICE & SUPPORT FAST !!!
- Thursday Sept. 10th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today
- HELP! I am going bald!
- Not losing weight please help
- weight is going down advice wanted please