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  1. sleep and weight loss
  2. Atkins to SBD and back to Atkins again
  3. SAFE 4th Foods???
  4. Has there been problems..
  5. I Changed My Mind!!!
  6. 50 pounds lost, old clothes fitting!
  7. Board back up
  8. High cholesterol and atkins???????
  9. Does anybody else use English Double Devon Cream?
  10. Will the real carb content please stand up?
  11. Quick BBQ sauce- 1 carb
  12. 9 members and 388 guests
  13. This Is Sooooooo Hard!!!
  14. Glucerna cereal
  15. Foot Spasm???
  16. Oh My Gosh!!!!
  17. 4th of July
  18. Losing my Internet for a While
  19. What is....
  20. need help getting passed the sweets
  21. I feel so bad - cheated
  22. Hair Loss
  23. My hardest day yet...
  24. You Won't Know If You Don't Go!!!
  25. The fear factor: abuse and weight loss
  26. Club Soda - Question
  27. atkins in college
  28. vacation
  29. Incredibly slow start
  30. I've gained weight!
  31. Bowels not moving much, neither are the scales
  32. Please Females Only...
  33. can't give it up
  34. new 2 atkins
  35. I think L-Carnitine works
  36. New here.........again
  37. the S'mores did NOT win
  38. Is McDonalds safe for induction?
  39. To Jose Rubio and any other Spanish speakers
  40. Someone I used to know died last year. (Kinda inspirational I guess)
  41. Body shape and body image
  42. Please tell me Vienna Sausge is SAFE.
  43. Body Composition Sites?
  44. Help Please?
  45. Lipotrim?
  46. My hair's gone low carb too - grinning
  47. Ketone Test Strips
  48. Stuck Ketostix- L-Carnitine???
  49. Less carbs the better?
  50. Atkins - My Success!
  51. ??? About My Mini-Success
  52. Any disabled people out there????
  53. Breast Lift
  54. Water
  55. Has anyone tried Wulong tea?
  56. 164! 4 lbs to go!
  57. Anyone sabotage themselves by fear?
  58. I am so disappointed in myself
  59. Splenda, diet cokes,aspartame and carbs
  60. It's Official....I Made It!!!
  61. Trouble with Fitday
  62. Aspartame!!
  63. London Fog
  64. ?
  65. Best restaurants for Atkins
  66. Anybody try the Dasani Plus water??
  67. Lemon Water???
  68. In memory of Dr Atkins
  69. Top 10 items on your Atkins grocery list?
  70. 8 days DOWN!!!!
  71. BMR Question......
  72. From 1981 to 2007..what a difference 26 years makes ...?
  73. New and a question...
  74. You are all morons!!!!!
  75. Quick question
  76. Diet Drinks
  77. Diet Fascists in the UK - unbelievable!
  78. calculating net carbs
  79. Question about "Other Carbohydrates"
  80. candida diet
  81. Girls only forum
  82. how much cardio yall doin?
  83. “Checking in” after one week
  84. Excersise?
  85. Any idea when the next Boot Camp will be?
  86. I don't know how to say and post this. I am not sure if yall let me do that.
  87. im at 168, HOWEVER.....
  88. whole wheat / whole grain bread
  89. A New Confirmation, So To Speak!
  90. I told you I was honest...
  91. Counting Carbs is getting tricky for me...help please!!
  92. To sty or go (off of induction that is)
  93. Sugar Alcohols Bad?
  94. Cheating hangover
  95. A wake up call...
  96. WHY this relationship with food?
  97. watermelon
  98. FitDay PC - purchased version
  99. No one to blame but myself
  100. Fiber pills?
  101. They finally fell down...
  102. I'm Back - hopefully for the "last" time!
  103. patience IS my virtue!!!!...NAH!
  104. Anyone buy SHEILA'S cookbooks??
  105. Question About Cheating
  106. Anyone cook fish on GF?
  107. Need Some HELP!
  108. angry..grrr maybe this is what motivated me before
  109. I don't know what to title this thread
  110. SUGAR FREE SHIELA - Where are you?
  111. Ice & Ice Water Question
  112. Bacardi = no no!!
  113. What's for dinner?
  114. Day #1 was TORTURE...
  115. Welcome to the other side!
  116. Day 20
  117. here is the truth... ( I need to confess)
  118. Emotional Eating..FAILED atkins. Tomorrow is the restart
  119. Best thing you've noticed about Atkins
  120. made first minigoal!
  121. liquor
  122. Just Became A Supporting Member
  123. I NEED to learn to READ!!!!
  124. Chicken isn't necessarily just chicken!
  125. Yahoo Answers
  126. Fat Help...
  127. Ketostix confusion!!!!
  128. Stomach flu, suggestions on what to eat
  129. Nutrition data awesome site!
  130. Be careful. What you DRINK could be a staller.
  131. Woo Hooooo!!!!
  132. measuring body fat
  133. HELP!!! Olive Garden!!!
  134. Scared
  135. nutrition data
  136. It Fits!!!!!!!!!!!!!!!!!!!
  137. oo-long tea
  138. Cheesecake Factory low carb cheesecake?
  139. I let everyone talk me into quitting atkins…I was so close!
  140. Question about vegetables not listed
  141. aaugh!
  142. Help!!!!!! I Feel So Defeated!!!!!!!!!!!!
  143. i wanna cheat!
  144. Need some advice
  145. For Sale: Tony Little Gazelle SprintMaster in Southern California!!!
  146. progress - slow, slower, stopped
  147. General Helpful Hints (IMO...!)
  148. Poaching
  149. Medifast Diet
  150. Medifast Diet
  151. How important are supplements and/or vitamins?
  152. Atkins Meals Delivered to Home
  153. minor panic
  154. Sushi
  155. Salt?
  156. tofu shakes
  157. Hope this might help some out there...
  158. I'm back...again!
  159. Just not hungry
  160. 50 pounds down
  161. Whole foods approach
  162. saturday check in...SOOOOO CLOSE!
  163. Losing sizes
  164. Ketosis question
  165. foods and weight loss
  166. 7 wks Cheat free....then went on vacation!!!!UGH!
  167. Bad Problems!!! sad problems!!!!
  168. 3 Strikes You're Out? Nah. More Like 3rd Times A Charm!
  169. Strange
  170. Have you noticed?
  171. SPIRULINA - Talk about that for a while
  172. 30 pcs.Green Olive
  173. I have a confession to make. I am going to give up......
  174. starvation mode...now what do i do???
  175. it's my LAST DAY!! and I lost weight too!!
  176. coffee & Tea
  177. Heavy Cream Limits??
  178. oatmeal craving... when can I have it?
  179. "Science of Appetite" Next Time Mag. Worth a Look
  180. Addicted To Ketosticks
  181. Decaf Tea with 3mg of caffeine??? Wazup?
  182. Standford Study agrees Atkins is the Best Diet Around
  183. excited - day 1
  184. Himalayan Goji Juice??....
  185. Longest ever on Atkins?
  186. Set the Record Straight
  187. About Sleep....
  188. LC_Dave is Baaack!
  189. my get up and go....
  190. Atkins Friendly Physicians NYC
  191. Menstruation and Ketosis
  192. anyone heard of Hi-maize????
  193. cheating to kick-start things?
  194. Leg cramps?
  195. Diet strategy: all at once or stepwise?
  196. Cosplay!!!
  197. Safflower Mayo Question???
  198. Stalled for 2 months!
  199. Where did my Ketosis go?
  200. Food cravings and what that means
  201. The new diet diet
  202. I only looked!!!!
  203. Lunch ideas please
  204. I want to be really slim!
  205. FitDay Percentages Question
  206. sugar free candies?
  207. Sugar Free Over the Counter Medicines
  208. YUMMY!!!! Lettuce Wraps!
  209. Memorial Day Pig Out
  210. this is KILLIN' me!
  211. Saying NO is getting easier!
  212. SAD! SAD! and CONFUSSED!
  213. what is DANDR ?
  214. how many carbs in pizza crust???
  215. Crap, I feel like I am slipping
  216. Shrinking but no weight loss. Input, please...
  217. To loose 20lbs--Do anything different?
  218. Carbs Carbs Carbs!!!!!!!!!!!
  219. Need Encouragement!!!
  220. atkins emergency
  221. Kraft Foods
  222. Question...
  223. Boot Camp
  224. A question....
  225. dumb question: what is "WOE"
  226. Just entered my 'old' WOE into Fitday...
  227. HELP! I am doing this all wrong...I just know it!
  228. a serious question about cholesterol
  229. Alcohol
  230. Doritos
  231. HELP ME!! I am about to CAVE
  232. Recipe website
  233. Anyone lost weight without exercise??
  234. I'm having a pity party and all are invited.
  235. Just an idea...
  236. Need Encourgment!!
  237. This diet is disgusting!!
  238. Please Help
  239. what are the challenges? like, the abs challege?
  240. Extra, Extra, Read All About It!
  241. In pain...
  242. Yikes!!!!
  243. Double Woo-Hoo
  244. What do you guys bring to work for snacks ???
  245. salt... why does everything taste so salty?
  246. Why the water
  247. Pork Rinds???
  248. Is there anyway to find the Atkins book online (ebook) ?
  249. Found this in Men's Health Magazine
  250. Good news and bad news...