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  1. I've lost 2.4 kilograms! (approx 5 lbs)
  2. My own little concoction
  3. Who Watched Dr. Phil on Wednesday?
  4. My Atkins Hero
  5. Help Me Please!
  6. Another boost to the Atkins diet
  7. Question For The Ladies
  8. Fruits
  9. leaky water bottle tip
  10. Not hungry
  11. L.A.Times-Atkins Vindication?
  12. Nice to know Discovery Channel is all for Atkins. Not.
  13. Sample menu
  14. OMG, where did that come from!?
  15. 1,000 pound man on the Dr. Phil show tomorrow.
  16. i'm back! with pics to share
  17. The Biggest Loser - Week 4
  18. ok, how about an atkins friendly liquid diet?
  19. Low carb potato
  20. Atkins eating problem
  21. Atkins for Life Kit
  22. My scale doesn't move!!
  23. 8 Days - 10 Pounds! Not bad!
  24. Linda Sue! YOU ROCK!
  25. 1 week on induction......
  26. 2weeks down! rest of my life to go ...
  27. Half Ton Man
  28. So I made it through superbowl sunday in under 20 carbs. Did you?
  29. Restroom Workout
  30. COLONIX Internal (colon clenser)
  31. fell off the Atkins wagon
  32. I had to quit!
  33. Carb Cycling?
  34. 4 pounds lost first week of OWL
  35. Mack
  36. Worried about developing loose skin?
  37. How do your friends handle your "loss"?
  38. New vegetables!
  39. Make sure your meals are satisfying
  40. New Class
  41. Blood sugar spikes...Question
  42. chili's
  43. Almost a week in induction, and I gained!
  44. The importance of a weight loss journal.
  45. 6 cups iceberg salad mix = 18 carbs.
  46. Whey Protein - SWEET??
  47. Low Carb Products in Canada
  48. differences in weight/size
  49. Atkins Research for Class!
  50. Calories still matter, even on a low-carb plan
  51. Seeing Green???
  52. Questions on Predictions
  53. 100 Days on Atkins
  54. Atkins Support Classes?
  55. Having that Happy High!
  56. Brain Searchlight!
  57. strr604
  58. How worried should I be?
  59. Atkins Bashing! [RANT]
  60. winter coat
  61. Guacamole
  62. I have nails!!
  63. I wore the target trousers all day
  64. Working out
  65. Supplements?
  66. A question for the joggers/runners
  67. strr604
  68. AHA!!! Sniff it, baby, to fight fatigue
  69. Three Month Plan
  70. Why so much energy?
  71. Starting a Support Group
  72. A year of miracles - thank you ADBB
  73. Question: Spreading food throughout the day
  74. Wanna give up cheese ?
  75. More Atkins Bashing....
  76. BikerGoddess
  77. Which Edition
  78. Richt
  79. Atkins Book
  80. Why is it difficult to stick to this way of life?
  81. Help!
  82. Breakfast Issue.
  83. Washington State Atkineers!
  84. Taking Care of a Cold the LC Way
  85. The Biggest Loser - Week 3
  86. I'm annoyed!
  87. Wonderful site
  88. Baking vs. Frying???
  89. Elliptical
  90. mmmmmmmmmmmmmmm
  91. The best way to weigh-in...
  92. It is official!!
  93. What's Up with TOM
  94. Just added this to my Night Treats page & thought I'd post it here!
  95. Carbs and Bloat
  96. This Wednesday is 3 Years! Question
  97. Communion??
  98. Yep, More Kudos For Turnips!
  99. Salad Snob
  100. The ultimate illegal food dream
  101. What do the pro's eat?
  102. Now we're a husband and wife team!
  103. Too much red meat?
  104. How good it feels
  105. The Morning After
  106. Want a Super Sized Meal ?
  107. sounds crude, but....
  108. Loser4life
  109. I am gagging while eating my eggs in the am... I need some other way to start my day
  110. I feel that the past year . . . (long)
  111. Xenical OTC? ARE YOU KIDDING ME?
  112. Why is Junk food for the kids ?
  113. How do you like your steak cooked!?
  114. My official 2 week measurements!
  115. Only my fellow Atkineers will relate to this: (caution: a "body odor" post)
  116. Positive Thinking? Please share Your Methods
  117. Two questions:
  118. How does your body get into ketosis?
  119. When Things Just Don't Go As Planned
  120. Protein Shakes--Suggestions Needed!
  121. Nothing happening
  122. The Biggest Looser - Week 2
  123. Is this normal behavior?
  124. cream whipper
  125. Favourite cut of steak
  126. Officially 1 year on Atkins!
  127. Dance video game in W.V schools to battle childhood obesity
  128. Farmer Cheese??
  129. Drink firms tackle child obesity
  130. I'm overweight and it's GREAT!
  131. How do I ...
  132. Why isn't ketosis happening??
  133. I'm Touched
  134. Went to a wellness fair at work today
  135. Coffe limits blood flow to heart muscle
  136. Obesity...YEAH!
  137. Irrational Fears
  138. What did you have for breafast?
  139. Am I alone here? Meat craving is my diet issue
  140. Finally got my mind back!
  141. After I am done
  142. Don't Feel Good =(
  143. You gotta try this
  144. Ideas for Pork Rinds?
  145. I Love U
  146. Day 6 and I haven't lost anything
  147. The Great Water Debate
  148. Thanks for the awesome newsletter
  149. Serendipity* soup !
  150. Hot Yoga Anyone?
  151. Low Carb On A Budget
  152. The True Story of the man behind the war on carbs
  153. What do you do when someone says...
  154. Discouraged and in need of advice
  155. What food is your greatest weakness?
  156. Should I Juat Quit??????
  157. discouraged - need to vent
  158. To All The Cheaters....
  159. Post Pregnancy... I'm back!
  160. Date fixed?
  161. Question!!!
  162. Will I undo a lot of my hardwork?
  163. Atkins vs Southbeach - anyone?
  164. Does weightloss slowdown with OWL?
  165. I make the WORST hardboiled eggs in the world!
  166. are these cheeses allowed? cheese string and dairy triangle.
  167. I blew it!!!
  168. Geeky Atkins things
  169. I got my friend onto the Atkinsmobile
  170. They fit!
  171. Dreamed that I cheated!
  172. Weight Tracker aka Ticker
  173. Welcome Cruiser Gal as a new Moderator
  174. Welcome Floydgirl as a Moderator!
  175. Welcome Chris back as a Moderator!
  176. Was this safe to eat?
  177. What I've Learned after 4 Years
  178. Frustration...Help!
  179. Are eating eggs safe?
  180. What do you measure for inches?
  181. Happy birthday to meeee
  182. Met-Rx protein bars
  183. How I Drink My Water Today
  184. Why I continue to choose the Atkins WOL
  185. I've turned into a TeaAholic LOL
  186. Just had craving to smear mayo on my steak
  187. I'm Baaack and fatter than ever!
  188. What do you guys do for a HOT takeout meal in a hurry?
  189. Hey....talking to myself in chat!
  190. where are the recipes?
  191. Thoughts On Starting Over Again
  192. I so need help from a veteran
  193. Found out why Low carb is attacked by authorities!
  194. Check this out!
  195. 4 Year Atkinsversary!
  196. Now this is what you call motivation
  197. *yikes*.... I wonder if Atkins would work for him...
  198. About the "pyramid"
  199. What are we going to do about the Obesity Epidemic ?
  200. Atkins can treat Epilepsy
  201. hi , need help with supplements. okay for induction?
  202. Cute Joke -just had to share
  203. Starting Again
  204. embarrassed
  205. Parsnips!!! Parsnips!!! Parsnips!!!
  206. He said I wasn't fat enough
  207. Co-Workers..Oh how they tempt!
  208. Does anyone ever think about.......
  209. Ok, I usually don't but ...
  210. Is it normal
  211. One thing I noticed
  212. Check out Hormel's "Nutrition" Page...
  213. Why?!?!?!?
  214. i need some help because im new at this
  215. Question for the Mods: How does my "title" change?
  216. Splenda Conversions
  217. Plane meals?
  218. Look at this induction menu !!
  219. Atkins bars?
  220. Who misses scalloped potatoes?
  221. Anybody from New Zealand.........
  222. Somebody help
  223. Paul Mackenna - I can make you thin TV programme
  224. cups or scale
  225. Blood Pressure meds and effect on Adkins
  226. I'm back
  227. Advice needed!
  228. Food intolerance and depression
  229. "(tsk) Oh no! You're doing the Atkins *diet*? Be CAREFUL...."
  230. TTDriver...
  231. Why it is Vital you must eat Lamb!
  232. I HATE this diet!!!
  233. Yes Yes Yes!!
  234. Converting Friends & Family to Atkins!
  235. Shirataki Noodles in Dallas?
  236. Something weird ... can this be right?
  237. Opinion on Meat
  238. Food Rut - Help!!!!
  239. I am so frustrated
  240. Bacon
  241. Caught off guard
  242. Greek Yogurt and 0% fat Greek Yogurt
  243. Relacore
  244. Introducing the new me
  245. Not just for looks any more.
  246. Short and dumpy
  247. Unsweetened shredded coconut?
  248. Day 2 and have a question
  249. Odirish
  250. OMG....Shiritaki Noodles!