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View Full Version : Main Atkins Diet Forum


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  1. That Time
  2. YEA ~ I Have Finally Broken My Month Long Stall!!!
  3. Help I've hit a plateau in induction
  4. I am such a child!
  5. Carbs in DaVinci Sugar-free syrups
  6. a few questions
  7. Confessional Time Bless Me For.....
  8. aspertame
  9. I'm new and have a question...
  10. Has anyone else noticed...
  11. Need Serious Help!! :-( (Atkins Fan)
  12. Loosing Weight is like paddling a ROW BOAT!
  13. Look what I found in my cauliflower!!!
  14. Question Re: Water Challenge Daily Check~In!!!
  15. why im not losing weight?
  16. What to Eat at a Carnival!?
  17. Happy 4th of July!
  18. Rungs
  19. found a bread with 9 carbs
  20. YIKES ~ Almost Everything I have been taught up till now was WRONG???
  21. I cheated and don't feel bad
  22. Fat free cottage cheese
  23. HELP NEEDED ~ Stuck In A Yo-Yo Stall!!!
  24. At what point do you go from water weight loss to fat?
  25. Cheated during a horribly stressful night
  26. Adding a Tickers to my Profile
  27. Maybe Im just not meant to be happy.
  28. looking for good mans atkins menu will try anything
  29. Am I training too much with atkins 1 hour cardi and 2 hour weight training????
  30. pumpkin
  31. Is it possible to eat to little carbs?
  32. I wanna do this so bad!!!!!
  33. Just got back from Cleveland - anyone from there?
  34. Living the Lifestyle and Plugging Away at it!
  35. Winter Squash...
  36. Am i leaving out or ketosis?
  37. Recipe Ideas For Flax Meal
  38. Sick, sick sick...blargh.
  39. Benadryl
  40. Can someone Please help me understand this ?
  41. Percentages
  42. A Second time atkins dieter
  43. Beansprouts...
  44. Weight loss areas???
  45. Yaz (birthcontrol) and TOM question...
  46. walden farms peanut butter
  47. Are all fats created equal on the atkins diet?
  48. Atkins Book Cover Question
  49. How do you track your daily carbs?
  50. Tshirt idea
  51. Cream Cheese and Almonds Jumpstart
  52. What a slap in the face
  53. I'm back! (picture heavy)
  54. What is your favourite form of exercise and why??
  55. Has anyone tried Atkins and Alli (Orlistat) together?
  56. Obsessed with the marshmallow?
  57. Has anyone tried cardio twister?
  58. Will this push me off of ketosis?
  59. Long term craving loss
  60. I'm stuck and frustrated-but hanging tough
  61. Sea Salt
  62. Fell off wagon!
  63. ADBB question???
  64. Hard boiled eggs.. help!
  65. How disasters can happen while you aren't paying attention
  66. office lunch ideas please?
  67. Ate too much meat, feeling stupid.
  68. a different sort of before and after
  69. Is it possible to be in Ketosis and not lose weight?
  70. Can I really lose this much?
  71. Owl = means what?
  72. How many carbs in induction dessert?
  73. Question on Food Sweetners..
  74. Do stimuant drugs like adderall affect ketosis the way caffine does??
  75. Please help me!!!!!
  76. Biggest loser challenge
  77. I am soo proud of my son... BASEBALL GAME!!!
  78. Please tell me i didn't screw up!?!
  79. Day 3 why am I starving...about to cave NO!!
  80. I'm eating a chia pet????
  81. stolen photos...
  82. Cheated :(
  83. Fat pounds vs Muscle pounds
  84. Just so excited for my son!!
  85. Feeling fat, ugly and ashamed :(
  86. "Live" Group Meetings
  87. Let's hear your Atkins poems! This is going to be fun!
  88. Im new!
  89. chinese cabbage?
  90. Vegetable Measurements
  91. Gyros!!!
  92. Just sharing :)
  93. Anyone to tired to workout?
  94. I wasn't eating enough veggies stopped losing
  95. Haven't been doing exercise per se
  96. DAY #1 is ending gradually (Induction)
  97. Do you take psyllium husk daily???
  98. 1st DAY already lost 4lbs... I dont feel hungry yet...
  99. The digital scale!!
  100. CLA another good fat
  101. I cheated
  102. First Week Complete - Feeling great !!! :)
  103. Going to the doc for cholesterol blood test....
  104. we knew it all along...
  105. Vanilla Extract Question
  106. The Sad, Sad Story of a Self Saboteur
  107. Health Assessment - Insurance website...
  108. How many grams in 1 cup of cabbage?
  109. Psyllium Husk Users
  110. 2 weeks postpartum and starting over
  111. holy crap...water really works!
  112. I lost 2 lbs on the after first day?
  113. Please Help Me!
  114. Well...update
  115. Update on me...
  116. Who AM I ?
  117. Best Online meal/calorie/weight tracker?
  118. Reductil
  119. Just wanted to share with everyone my revelation...
  120. Input please
  121. Miracle Noodle
  122. Advice for starting
  123. Metabolicaly resistant
  124. Vita-Nutrients - Dangerous Levels? or Not!
  125. Father's DAy Aktins early supper
  126. Maybe a stupid question about carbs?
  127. Is this REALLY what is going on? (From Shape Mag.)
  128. second time around
  129. One Month Since Induction
  130. afraid to restart
  131. Almost size 20 down to size 14!
  132. Question about Lipolisis, Ketones, Energy and Blood Sugar
  133. carcinogens are yummy
  134. What Am I doing wrong?? :(
  135. For those who found an OWL rung they couldn't handle
  136. Complications perhaps
  137. What was the verdict for Induction stalls?
  138. NEED HELP PLEASE!!! Day Three
  139. Not craving carbs, but sick of meat and eggs
  140. For shrinking arms..
  141. A stall of sorts... but at least did not gain!
  142. Help
  143. i need help???
  144. Food, Inc.
  145. Atkins for Life ... $2.00
  146. smoothies!
  147. Coconut milk legal?
  148. When you're sick...
  149. Okay First Boobie Questions Answered On To The Second.
  150. It took 6 weeks to lose ONE POUND!
  151. Day of confessions
  152. Psychiatric Medication - Remeron
  153. 4000 mg of CLA
  154. Nopalina Flax seed plus
  155. Question about carbs and veggies.
  156. one million posts
  157. Do you lose weight in different areas on low carb vs. low calorie diets?
  158. Is anyone having trouble with the fitday.com website?
  159. Yesterday Was Aweful!
  160. Back for good this time....
  161. Grrrr!!! People making uneducated assumptions make me MAD!
  162. Strutting my stuff!!!
  163. Celebrating my happiness!
  164. Liking the changes in me.
  165. Water
  166. Food for Vacation!
  167. Anyone's libido increased?
  168. "Yeah... 'cept I'm not starving."
  169. Alcohol
  170. Finally not embarrassed.
  171. Follow the bouncing scale...
  172. I am back?
  173. Please Tell Me My Boobs Will Shrink.
  174. I reached a mini goal!!!
  175. Holy Crap..
  176. 30 days after: I'm shocked by my results
  177. 100% success is this guarenteed?
  178. Red Lentil Soup
  179. One Week Clean As A Whistle!!!
  180. June Challenge: hi-rep squats
  181. Help, not sure what to do!
  182. Veggie Carbs
  183. anyone else find it hard NOT to preach to their family/friends?
  184. Day 5 of induction
  185. Oh water, Nauseating water!
  186. Sea Salt Grinders vs. Table Salt. Who Wins?
  187. Whew, don't ever take your multivitamen before you've eaten.
  188. What should I do about my cholestrol?
  189. Great news!!!! He lost!!!
  190. wHAT ARE YOU GOING TO DO TO CELEBRATE WHEN YOU REACH YOUR GOAL?
  191. how do you keep your cheese to 3 to 4 oz.?
  192. Tried something new today
  193. Best Snack Ever...I'm hooked!!
  194. What to do with all this energy....
  195. Flax meal?
  196. just gotta share.....
  197. I'm the happiest camper alive!
  198. grass fed beef, dairy & pork...
  199. I know this sounds weird but....
  200. Caution: I'm dissing Splenda here. EAYOR
  201. OK, Induction veggies...
  202. Don't lose sight
  203. I am baaccck
  204. New to Exercise--surprising pains
  205. For those who like hard boiled eggs, but not cooking/shelling them....
  206. Help me to understand net carbs in the Atkins bars!
  207. My trainer is on board
  208. For Psychoschoolgirl, all Newbies and seasoned Dieters
  209. Are there big differences?
  210. Charlie Horses
  211. Do I have the correct book??
  212. Picking the right veggies
  213. Will Tom Turn Your Sticks Purple?
  214. minimum net carbs? protein?
  215. Finally!!! I got over a weight hump!
  216. Could Benadryl be causing my cravings??
  217. Can't seem to get into Ketosis
  218. How do you move up the rungs?
  219. Down 13 lbs!
  220. Q about BMI and working out
  221. Help!
  222. Possible Stolen Pictures
  223. Progress pics
  224. New mini goal
  225. Hanging with friends at a bar - drinks?
  226. My son on Atkins..
  227. Linda's Website
  228. Has anyone noticed on atkins??
  229. Healthy Dish Recipe
  230. Alcohol during induction
  231. Sugar stress!!
  232. Low Carb Nutrition Bars
  233. Collard Greens recipe suggestions?
  234. how many calories
  235. Homemade low carb bread.
  236. THIS is why we should all be eating WHOLE foods!
  237. My son's weight loss
  238. Ceasar Dressing?
  239. CARB COUNT OF VEGGIES - where?
  240. Lori's Snickerdoodle cookies
  241. Cream Cheese
  242. OH yeah!!
  243. Lipolysis Testing Strips
  244. Help with Induction
  245. Ketosticks Color
  246. So sick of food!!!
  247. Yes, I "love" pizza, but I love my mother more. (Part of my motivation)
  248. normal blood sugar levels on this WOE?
  249. Confused
  250. Anyone read/familiar with Eckhart Tolle's "The Power of Now"?