- 20 Miles!
- Cool Running for the week of July 16, 2006
- Hal Higdon 30/30
- exercised for the first time today
- New Tennies!!!
- Just ordered Slim-in-6
- Cool Running for the Week of July 9, 2006
- Just ordered 'Walk Away The Pounds'
- Look What you have all started!
- Me on my during my 10 mile road race! (Photo)
- Elliptical trainer vs treadmill...?
- Slim In 6 vs. Turbo Jam?
- The Firm
- Bad Knees & Shoes
- Those who have treadmills...
- WOWY.com -- Have YOU ever used this site?
- Cool Running for the week of July 2, 2006
- Results of the July 4th Midnight 10k Race (6.2 miles)
- Sarah's Bodybuilding For JULY 2006
- Protein Pancakes
- Cool Running for the week of July 2nd
- Backpacking/hiking
- Yoga?
- Billy Blanks: what are your opinins
- Failing To Run
- Sarah's Bodybuilding 101 week of June 26, 2006
- Swim fan
- Starting out running - goals?
- RHR ll
- is there a difference between a regular small trampoline and an urban rebounder...
- Remarks about "manual" treadmills....
- Creatine?
- Cool Running For The Last Week Of June 2006!!
- Gaining weight after two days excersize (Walking??)
- muscle water retension
- Leslie Sansone's Pilates
- Walk away the pounds logging
- Arm flab and exercise
- Resting Heart Rate
- Sarah's Bodybuilding Week of June 19th 2006
- Cool Running for the Week of June 18
- Protein Shakes
- Rael Pilates DVD set review
- Step aerobics equipment?
- Turbo Jam
- Getting Started
- Exercise question
- Eye Toy Kinetic Playstation
- Stretching Exercise
- Pilates
- The Hidden Ball
- Sarah's Bodybuilding Week of June 12th
- Cool Running - Week Of June 11
- HIIT - Wow
- 10 mile road race!
- Seductive Running
- Do any of you Have the Core secrets DVD
- Fitness while backpacking
- Peanut Butter Protein Bars
- Question for body builders
- Its A Done Deal! I'm Officially Registered...
- Sarah's Bodybuilding Week of June 5th
- Cool Running for the week of June 4-11
- Cardio and Weight Training Question???
- Tried Pilates today!
- The disappearing backside
- Noisy knees!
- How much is too much?
- Sarah's Bodybuilding Week of May 29th
- Sports
- neck problems
- Cool Running For The Week Of May 28-june 3
- Question -
- Tai Chi Videos
- Question--advice/suggestions needed
- Crunches
- The Billy Blanks Workouts Group!!!
- What's Wrong With Me????
- Anyone Doing Billy Blanks Bootcamp?
- Sarah's Bodybuilding 101 Week of May 22, 2006
- Need some advice (looking for someone similar)
- English weather & motivation to exercise
- Cool Running for May 21st to May 27th
- Richard Simmons and Tai Chi
- I Can't Believe What I Just Did!
- Toning Tips
- Swimming
- Stair climbing challenge has me melting away!
- The physical effects of emotional pain
- Slim in 6!!!
- Suggestions Needed
- Marine Corps Marathon!
- Cool Running for May 14th to May 20th
- Classic Rock Music To Work Out To
- Sarah's Bodybuilding Week of May 15th 2006
- Fast or slow race
- Is this enough exercise?
- How much do you normally spend?
- My Mother Died
- Help! I'm getting discouraged
- 1/2 Marathon Countdown
- question about Marathon training???
- Jogging on a Trampoline
- Sarah's Bodybuilding Week of May 8th
- Cool Running for the Week of May 7th to May 13th
- Curves?
- Minnie Marathon 15k Results
- Routine exercise 6 Days a week!!
- Formal Declaration of My New Goal
- Tae Bo Bootcamp
- Running Shoes And Your Feet
- Cybex Arc Trainer
- Running First 5K Tis Saturday
- lovehandles?
- Eliminating the Belly Roll?
- I left it two weeks to start exercise
- Exercise Partner??
- Some variety at home?
- Possibly biting of more than I can chew!
- Sarah's Bodybuilding for the Week of May 1st
- A big running tip and a gloat! lol
- Cool Running for the week of April 30-May 6
- I ran 5K!!!!!!!!!!!!!!!!!!!!!!
- Help
- Ab Workout? How often?
- Printable Personalized Exercise List
- Weight training - where to start?
- legs itch when i walk
- Sarah's Bodybuilding 101 for the Week of April 24th
- Cool Running for the Week of April 23rd 2006
- Motivation
- Is this enough?
- Pulse Rate down
- Ouch! Workout injury
- returning to the gym today!!
- Resistance Band/Tube Exercises
- I'm taking the bull by the horns!
- Sarah's BodyBuilding 101 for the Week of April 17th
- Cool Running for the week of April 16, 2006
- Tracie Long Training - INCREDIBLE!!
- Stability Ball Exercises
- Ode to Tae Bo
- Cardio without equipment
- Excercise and weight gain
- Treadmill....
- Need back strengthening exercises!
- Sarahs Bodybuilding 101 for the week April 10
- Best Exercise for Legs?
- Sore Nipples!?
- Exercise for Big Arms
- Cool Running for the Week of April 9, 2006
- strenght training help needed asap
- Bit the Bullet: Bought an Ab Lounge
- No energy to exercise
- Post workout meal or snack
- Reviews on "Slim in 6"??
- Cool Running for the week of April 2, 2006
- A brand new craving...EXERCISE
- Happity Happy Happy!
- Sarah's Bodybuilding 101 for Week of April 3rd
- Why Its Worth It
- As the weather warms, increase your potassium
- Digital Cable Optimum/Cablevision makes home exercise a little easier
- help im lost
- Induction, Curves & Exercise
- exercise rocks!
- Slim in 6 ??
- weight gain or muscle gain?
- Sarah's Bodybuilding 101 for Week ok March 27th
- Mapmyrun.com
- Cool Running for the week of March 26, 2006
- Advice on dumbells/weight training
- 10km Run preprations
- marathon training
- Exercise Q....This a good or bad idea?
- are there any bodybuilders in the house?
- Boxing exercise program
- Half Marathon Question
- Congratulations To All Cool Runners!!
- strength training suggestions needed!
- Sarah's Bodybuilding 101 for Week of March 20th
- Have you tried this yet??? It's awsome.
- Cool Running for the week of March 19, 2006
- My PR 10k!
- yay
- How Do You Prefer to Run??
- I need to have it written down
- The Long-Awaited Treasure
- Sarah's Bodybuilding 101 week of March 13th
- Cool Running for the week of March 12, 2006
- Found the "No More Excuses" exercise
- Weight Training
- 3 hours until run time
- Question for all you Slim in Sixers
- cardio dvds
- Help!!what Is Cathe Doing To Me?!?!
- Anyone know of BeachBody.com discounts?
- How Much Exercise is too Much
- I might try one exercise
- Best time to exercise
- How far would you travel for an event (i.e. race)?
- Lower backache!
- Question about Fitday and Ellipticals
- What/who Inspired You To Start Running?
- Suggestions for race day
- Sarah's Bodybuilding 101 for week of March 6th
- How fast are you!?
- 6 days to go
- The Casualities Of War
- Cool Running for the week of March 5, 2006
- runnig question
- The Mysteries Of Exercise
- How far did I go?
- Trying something new for March
- Afraid of bulking up
- FIRM of Slim in 6?
- Incline or Speed?
- I'm proud!
- Cool Running for the Week of February 26, 2006
- Body For Life Challengers Check in here
- The next challenge?
- Exercise
- time to step it up
- carbohydrate-electrolyte drink??
- Body For Life Challenge Week 8
- Aerobic/ Anaerobic Exercise
- Cool Running for the week of February 19, 2006
- Question for Barbde - What do you think of Tony Horton?
- I got my trail mix and my energy drinks for the marathon
- Body pump anyone????
- Does Slim in Six Really Work?
- Runners - How often do you race?
- Recumbant Bikes?
- Challenging/motivating myself
- What do you think of this web page
- what is the best option?
- Starting Slim in 6
- ???question???
- Cool Running Week OF Febuary 12th, 2006
- I am Registering for the Halfer
- BODY FOR LIFE Challenge Week 7
- Question...discrepency in treadmill and fitday
- Success with Curves?
- SoBe Sugar Free Energy Drink
- Advice for a beginner???
- Which Polar model?
- 10 EXERCISE Myths EXPOSED
- IPOD Work-out music
- Where do you buy your workout clothes?
- I joined a gym! yay!