- Food for Thought
- stalls
- Alchohol 6 lb GAIN!
- What obesity does to you on the inside
- No Weigh Challenge - I'm a big loser :-)
- Another lesson learned
- Input Needed: Slower weight loss in the last few weeks.
- Low Carb Beer
- Who Re-Started in October??
- Extended Inductioneers! Good morning!
- cheated
- Do You Have to Weigh Yourself?
- Anyone still doing extended induction?
- Pregnant :)
- I'm past half-way!!
- Why I deserve to eat a donut
- Water Challenge: 64 oz +
- Hi
- I dont think this is normal?
- Weigh No Way Challenge Help Needed
- Hello People!
- Did I screw up?
- Veggies !
- I Finally Got Brave
- Freakin' out here..
- Lapse in judgement...
- I cheated :( :( :(
- Rungs - do I have to do them all?
- Steakum's
- five pound swing
- 16 days
- A Challenge
- Oven-fry:(
- water advice
- Quantity Eater
- Anyone else experience this..
- Gah, this was like a cheat week for me...
- caramel pecan clusters
- Good bye everyone....
- too much weight loss?
- Need Some Advice Re: Not Feeling Well
- Need support
- Wooohooo!!!
- I need help to get through tomorrow!!
- In need of something sweet....
- indefinate induction
- Ketosis Breath?
- My Tale Of The Scale And Why Water Works
- Why am I so hungry all of a sudden?
- Its working - I just got my wedding ring off!!
- Day 15 Yay!
- my first party on atkins
- Need Help Quick, Please
- cheap snacks?
- On the verge of giving up
- Eating Before Bed
- I was sooo good last night!!
- did this do me in?
- a week and no change
- Feeling very frustrated by slow weight loss. HELP!!!
- I am in trouble!!!
- answered my own question I think :D
- Soup recipes
- completed week 3
- Hello
- did i mess up
- day 17 of E I . having no appetite at dinner
- Question for the experienced ones!
- fell off the wagon after 25 days on induction
- Did I mess up to bad(salad)
- Weight loss goals
- how long can you do induction
- sugar limit
- Water, water, everywhere.....
- had to work a waffle station tonight
- what I'm I doing wrong
- Help?
- Will I stay or will I go?
- walnuts-can i n extended induction
- Personal Question
- Not at home? Staying with a friend? Exercise no problem :D
- Sweet tooth returning!!
- Determined
- Im so Weak, I cheated
- My 6 weeks on Atkins
- Coffee?
- lortab
- So discouraged
- First week of extended done!
- Hello
- Exercise<induction>
- Picnic ideas?
- Just sayin' HI
- 3 weeks
- Sixth Week Bliss
- My 5 weeks on Atkins
- Starting extended Induction
- I know you LOVE my cow!
- Oz's of water
- Wish me luck...2 parties to go to!!
- The culprit?
- Wardrobe malfunction!!! hehe!
- Finally made it back!
- Atkins And Ibs???
- Strange... Extream weightloss.. slow regain
- Gingivitis?
- New member finding it slowgoing this time around
- HELP! Getting disappointed!
- Dulce?
- My 4 weeks on Atkins
- Induction Friendly Breakfast???
- Weird problem - AFRAID to go off induction!!
- New Member says 'Hi!'
- A different perspective on fat loss
- ketosis
- 10 Weeks in...72 pounds....
- Need recipe substitute help??
- Day 15
- Day 2
- My 3 weeks on Atkins... (note:husband still alive!)
- Mini Goal Stable!! Wohoo
- The big question
- Flax pizza recipe - can't find it anywhere
- Muscle Spasms
- Help!!!!!!
- Things I know.... (exercise wise)
- My lunch!!!
- Scallops recipe needed!!!
- New during pics!!
- Curves??
- Organic Vegetables
- Pizza??
- is this normal?
- Jalepeno Peppers
- Some encouragement needed...
- How many carbs are in a saline laxative?
- grrrr
- I'm so happy!
- Hey guys....
- Does L-Carnitine really work?
- I get full a lot quicker now...
- Hi everyone...
- Is it bad to keep restarting this diet?
- killer leg cramps
- My mother prepared some beef...
- 1st week weigh in!
- Ppl telling me this diet is no good
- Last night I had a dream about.........
- Something has been confusing me...
- It's been 2 weeks...need advice.
- Restarted Induction Yesterday - energy question.
- !~!~!~!25 pounds and 1 size down!~!~!~!
- How do I know..
- Caught in the middle
- What is the sweet taste in toothpaste?
- The 20th was my one month
- 8 weeks in...
- Starting Extended Induction
- So I will always burn fat when I work out, correct?
- hit the 140's
- Leg Cramps and Potassium FYI <<< CHECK THIS OUT!
- Considering I only drink water, my urine is surprisingly yellow...
- Sugar Free Whipped Heavy Creme DEVIL
- I'm somewhat worried...
- Need a wooshie?
- Just had to share
- What is going on?
- What's for dinner??
- Starting extended induction tomorrow
- My measurements from 06/23 - 07/15
- fitday values
- one month...21 pounds down BABY!
- Hi everyone
- Portable foods...
- First Week of Extended Induction
- Is there a place on the net where I can buy...
- Hi
- lost 3 kgs in 2 weeks on induction
- I have a question on calories...
- I ate a whopper today...
- 19th day of induction
- I noticed since I started the diet...
- Portions
- My mom is making hamburgers but they have flower in the mix...
- Does drinking a lot of water at once add weight?
- Are vienna sausages ok?
- 3rd and 4th week slow down.
- The Great Weigh-In
- Its Not Working
- Why is my weight going up?
- Vanilla extract?
- I am SOOO FRUSTRATED!!!
- Sugar Free Gum for Dry Mouth from Meds
- whats the problem?
- I'm extending too
- I'm extending my Induction - Hey y'all!
- where to buy?
- carbs in veggies
- Important Question..
- Cream Cheese...
- My prom pictures
- Aquafina Flav Water w/Splenda
- Crazy with cravings
- I went a little insane on the groceries...
- Generic Splenda at Walmart!
- Please help me understand something.
- salad dressing???
- Too much water??
- I broke my STALLLL!!!!
- New Perspective
- Three Weeks In...
- I think I am doing something wrong..
- Wish I had posted sooner
- Extending My Induction
- I have to be stalled... no inches lost for > 2 weeks....
- Urinalysis test strips.
- So Aggrevating!
- Low Protein Induction Foods?
- cleansing?
- Atkins Endulge Ice Cream
- The Scale Won't Budge!
- Dissapointed :( I can do better
- Danger Yummy Low Carb Items You Should Not Buy!!
- Is anybody a paying member to Fitday?
- A quick ?????
- I just had pizza......
- Nettle Tea
- Sugar Free Jello Question!
- yay finally the scale likes me again
- End of induction Please advise...
- Herbal Teas (Iced)
- What does Flax Seed Taste Like?
- felt a bit creative today ;)
- Thinking of Doing and Extended Induction
- Cheating in my dreams
- Broke my stall.... .5 inches lost! YES!
- What are those green thingys?
- Made my mini goal
- Soya flour
- Can inches lost stall at one body part but proceed at another?
- past the 14 day mark
- I will be off atkins for a bit
- Size 8!!!!!
- Atkins is dangerous! lol!!
- Somethings wrong
- help im not losing...
- Help, I'm not losing...
- Atkins drinks/bars?
- Party food ideas...and pics!
- Stalled in Thailand..... :-/