- Oh My goodness... back AGAIN!!!!
- meat versus vegatables
- Day 19 and .......
- I'm on Day 15.
- Day 18!! Q: Atkins Haters!! What to do??
- Is this cheating? Need opinions...
- Face Breaking out--Antibotics question.
- starting extended induction
- I'm now on extended induction due to laziness
- Advice please!
- Night after drinking regrets...
- so frustrated!!! pls help
- Help
- Another question about exercise.....
- Belt Notches
- tired...
- Joining the Extended Group
- Question about exercise
- Something To Make You Think.
- Hi everyone!
- Is FITDAY accurate?
- Hmmkay ... disappointed!
- It's true....
- I need to come back
- I have to pee.....again!
- I am amazed!!!
- Carbquik
- Question about Cheese...
- Fat Intake
- veggie question
- Should I be worried?
- Carb Options
- My first stall......
- Help
- Prodigal son returns im back
- starting to slip up!!!
- teeth
- Vacation challenge
- Extended induciton but going on a cruise - what to do?
- I made fudge and didn't eat it!!!!
- so what do youat xmas?
- induction
- Atkins and calories
- 14th day, small to mild ketosis, am I through induction?
- problem with chocolate
- Struggling Badly
- Pitted Edema
- Am I Straving Myself?
- I HATE Week 3
- I need to confess
- Starting Tomorrow - A Question (crosspost)
- Biggest Loser
- Extended ketosis
- Been on induction for months and no ketosis!
- Extended induction or OWL?
- I'm back from the dead.. and yet i almost am
- Losing Pounds, But not inches?
- Pork Rind Alternatives?
- Beetween Induction Question
- looking for opinions
- Somebody play a big fanfare!!!!
- Do Ginsana & Ginko knock you out of induction?
- peanut oil??
- What are your Experaments???
- Ketostix still won't turn purple
- Yea me!!
- this is a disgusting question
- Artichokes
- Board, lunch ideas and more..
- Hola Hola
- Opposite of carb creep
- checking in...day 17
- Just to be sure
- OWL success
- Back Into Ext Induction
- Day 15
- Finally something to smile about
- Claire
- New Territory
- help dinner from Ocharleys
- nuts?
- No eggs or cheese - it worked!
- This Weekend will be hard!
- What can I expect if I have 44 lbs. to lose?
- when did you start seeing results?
- It's a beautiful day!!!!!!!!
- Added Pics to my siggy :)
- Food: Duds and yums
- what happened 2 atkins.com
- what's for lunch?
- End of 1st 2weeks on Extended!
- Thanks!
- Pear shaped
- help!!!!!i have no appetite whatso ever
- Day 14 opening another door
- Anyone Have A Broccoli-Cheese Soup Recipe???
- Lost 5 pounds this week
- Train for a Marathon on Induction??
- I am soo very sick! Can I take Nyquil?
- question about weight lifting on induction and atkins in general
- Slim Fast Low Carb Bars
- How long will this last in the Fridge???
- Will this screw me?!?! :-(
- Soy Sauce
- This scale will get thrown out the window!!!
- Cocoa?
- tea coffee
- In third week of extended induct.
- help hit a brick wall
- Joining you guys!
- Call the Whaaaaaaaaaambulance!
- Sun Flower seeds
- Hi Guys! Can I join ya?
- Public Declaration to get back on track
- A Very Personal Question
- PROOF POSITIVE ABOUT THE INFAMOUS "WEEK #3!!"
- what to expect in 6 weeks of induction...
- Frustrated
- Lost 2 more pounds!
- Results are in
- First month down!
- Evening Snacks!!!
- To Soliwit
- Another 2 weeks have passed
- down 63 lbs, herbal tea?
- I Have To Get Back On Board!
- Goals for the next two weeks...I want to be held accountable
- Wanted to Share-Loss of 60.5 Pounds!
- Poison on a plate.....
- Itchin' to cheat...
- Newbie....starting INDUCTION 9-29
- Serous bloating after exercise
- Something New
- Cant stay on during the weekends......
- A Big Test!
- antibiotics and weight gain
- Stunted Ovulation
- Do you want to do Boot Camp?
- Ann and Jill starting again.
- Curves
- Emeril
- Yay for buying a dress in the "regular people's" section!!
- Recipe Board
- Hello Onderland!
- whats going on!?!?
- Hurricane Rita or Margarita??
- OH..My wild run through the jungle....
- Water anyone??
- Are you a fat friend??
- Mustard???
- Hello, I am back again!
- getting frustrated
- Am I a Candidate for Extended Induction?
- I'm Baccckkk
- My skin looks funny...
- just joined
- Caffeine & Low Carb Bars
- Shocking 2 pound Weight Loss
- I'm STUCK!
- NEW PICS! FULL BODY! wow, i didnt even realize how far ive come
- New LOW!! SCALE FINALLY MOVED! and compliments..
- JENNIE-O turkey burgers....OK?
- Well, its been a long road so far lost 61 pounds i can't believe it.
- Surgery
- My love/hate relationship with the scale
- How much is too much??
- my update, 59lbs!
- Overeating!!
- Senior year has begun..started very well!
- 6 Pounds to Go!!!
- Grrrr
- My dog died tonight
- Back In Ketosis!!!!
- week 2 and moving on up
- Need help with calories/BMR?
- Torani sugar-free syrups
- What Bacon Do You Buy???
- Back in Extended Induction
- Joined Curves Today
- carbs in onion?
- Need a little help......
- Can I Really Do This???
- I CANT do OWL... BAD 4 me
- 7 UP with Splenda is all that!!!!
- Quit now
- week one done/weigh in
- Haven't cheated yet, but stress is high, and I want a candybar
- 40lbs!!!!
- Need help planning for Thai restaurant
- is 5-6 lbs in first 2 months good enough?
- Just Had TO Share
- Totally Unprepared - Totally My fault
- How Much Could I Lose By October 22nd???
- Wonderful Onederland
- Extended Induction Check in
- calculates 1/2 an inch
- Hello :)
- First week results
- shopping
- Wendy's Junior Bacon Cheeseburgers?
- I think I've stalled.. coffee? cheese? splenda?
- New to extended induction
- Uhhhhhhhh! Why Did I Cheat???
- Slow Start
- Lost 6 pounds!
- I've outshrunk Lane Bryant!
- Buddy Needed
- Gaining Weight
- Giving Away One Carb Cheesecake Mix
- Sugar Free Jello
- Should I be eating all my veges? Stall?
- It's Crunch Time!!
- Officially re-started today!!
- Whooshie Wish Granted
- Oh, Happy Day
- Whooshie Wish
- The Scale
- Severe Dehydration...
- Guess what I did today?
- I have a waist!
- Gained 5 pounds!
- Back from Syria
- I'm Back...
- My dressing room moment!
- Caffeine??
- Coffee is my problem!
- WHAT was i thinking?
- Progress?
- Soy Protein and Flaxseed
- Breakfast Ideas?
- Hiya
- Stuck
- Me in my skinny girl dress
- WEight loss
- How much Flax?
- measurements
- Reputation points
- My Sweet Tooth
- Low Carb Food
- Need help restarting. :(
- Animal Fat
- I know I shouldn't be....
- 160's here i COME!
- Psyllium - count as 0 net carbs?
- Think I need more carbs...
- New Person on the Board
- Please help!!!!
- Need Encouragment!!!
- Disappointed
- Isn't It The BEST Feeling...