- Fluffy Girl is on day 5
- 6 lbs down, 114 more to go...but....
- Still in induction phase and a few newbie questions...
- Fluffy girl made it thru day 3
- Did I mess it up?
- where do low carb options NOT on the list come in?
- Mysterious sugar grams appearing in vegetables?!
- Scale obsessed-any feedback?
- Ketosis
- *female question*
- i think i am opposite ( little gross)
- Stall so soon?
- Green Beans???
- FluffyGirl made it through day 2
- 7 pounds in 8 days!
- I fell of the wagon.....
- Date
- Made it through day 1
- Does liposomal progesterone have carbs?
- Frustration!!
- Induction Day 9
- Mock Danish Query
- Eggs
- Down 13 Pounds!
- Special K protien water???
- My meatloaf
- Bummed Out...
- Extended Induction or OWL
- Alli?
- Calling upon my UK bretheren
- Induction complete
- New to Atkins----DETERMINED!
- so proud of myself!
- Ready to start again!
- Wheatbran
- One More Newbie :)
- Diet Coke
- Cream Cheese
- Thanks and spinach
- Am I doing this right
- Dying for a Drink
- ketosis sickness
- am i losing or not?
- Fresh Cheese
- Help on Sausage Stats
- Here i go
- Water weight or actual pounds lost?
- 13 pounds lost in 9 days!! WooOoOHooO!
- 2nd day on Induction.
- Day 10 of induction, 3 lbs lost!
- Can we share some ideas for a quick breakfast?
- Down 10 pds !!
- heavy cream question???
- Some ideas for snacks??
- Kind of a dumb question ?!?!?
- Sugar Alcohol
- The deal with Ketosis
- My Induction Results
- Don't know what to do???
- Atkins flu
- Trouble eating enough
- Doing good- then up 2 lbs
- Ricotta during induction?
- Nice splurge
- Successful Induction!
- So, should I be eating more fat
- Finished Induction!
- Need Help I Cheated
- Vegetable leftovers?
- How does this look?
- Induction friendly? Or should i stay away?
- I slipped up but am NOT giving up!!
- I messed up
- Fat really does help!
- More questions, Please help
- is it posssible?! PLEASE READ
- Water or ice?
- Mmmm TASTY!
- Anyone starting induction 9/18/08?
- question! i'm a newbie =)
- ? About Ketosis
- Im always Full
- :yummy: soup
- Where are ketostix sold?
- Let the cravings begin...
- Induction (NOT) sweet Induction
- Made it through induction!
- Questions about net carb counter book
- Cordon Blue Love
- oh no! I ate beets!!
- Why no iron??
- induction epilogue
- Starting Tomorrow, 9/17
- Fast Food - Induction Friendly
- Induction question :)
- First night....and I'm hungry!
- Amazed by results of Induction
- RIGHT! Tomorrow is the day!!
- Exercising during induction...
- I cant DO this!!!
- Walden Farms Products during Induction....
- what does he mean by "peppers"?
- Induction phase question
- Restarting Induction....
- Coupla questions about induction phase
- two wk. induction complete
- Atkins longterm Members
- I'm craving a drink- HELP!
- A few Newbie-Questions from a confused Continental European
- Confused by Atkins Nutritionals
- Trying again for the second time
- Question i need answered quickly please!
- Question for Women
- "Hi Fattie"
- Can I have some almonds??
- 6 pounds lost in 6 days
- Question about ketosis breath...
- I've made the best discovery!
- Started Today:)
- Stalled
- atkins bars & diet soda any tips
- A question about the Acceptable Foods on Induction..
- Does anyone here NOT crave sweets?
- Day 10 and still going strong!
- Diet Soda
- ketosis breath going away
- ketosis
- starting again
- Kicking Sugar like Kicking Heroin?
- Advice on menu.
- Hi I'm new. Can I eat pork rinds on induction?
- 5 lbs on day 7
- New food list on Atkins website for induction???
- Well THAT was a sloppy start!!
- Off the Wagon
- day 7 with good results
- 1st week done
- At a loss... very upset
- Down 5lbs after 1rst week!!!
- 5 days wasted
- Acne????
- Drat... I thought I was doing so well...
- I might have induction flu - day 6
- I might have induction flu - day 6
- Help Please - I'm Starving!
- Another question...
- after 2 weeks
- eating out
- How I'm feeling on Day 4
- New Here!
- Day 5 and 4 pounds gone!
- WEigh on the 14th day or Weigh no way (challenge)?
- Anyone use Kellogg's Protein Water?
- Day 1 Down successfully, 20 to go
- Atkins products...
- Induction Day 3
- no sugar ham??
- help with breakfast!
- Can you eat too little on Induction? Does that mess it up?
- Where is it going??
- 2 days and 5 pounds gone!
- Day 2 and feelin' irritable
- Made it a whole WEEK!
- Week 1 down
- Induction question
- second day in
- Starting Induction on Wednesday!
- Less Than Obvious Induction FAQs
- Yikes!!!!
- any effects on Complexion?
- Atkins products during induction
- how long does it last?
- Starting Induction help and support!*updating everyday*
- starting induction
- citric acid
- HELP!!! Anyone still snacking/hungry?
- Grrr
- Help!!
- Where are my underoo's going?
- 7 days of clean induction done!
- Should I be concerned?
- Just started it again
- 2 weeks almost gone.
- Lol this is hard DAY 6 lol long way to go! just wanna encourage everyone
- Lettuce/Salads question...
- HELP required for induction
- Recipe OK for Induction??
- Quick update
- ne1 no another sweetner ? (not splenda)
- Headache so soon?
- It's working!!
- Completed 14 days of Induction
- I feel yuck is this normal
- Newbie Doing Induction...
- SugarFree gum??
- REALLY need help please!
- problwm with fried chicken
- Safe for induction???
- stand still
- A true dilemma: Cheating? or Creativity?
- Awesome Salad
- 2nd Week of Induction...
- Feeling wired...
- **((HeLp.... Ive tried so many times ))**
- A second chance?
- 4th day blues....
- Would like a little education..please!
- Omg Im Really Losing The Weight!!!!!!!
- Sodium Nitrates?
- Hi! I am new with a question...
- Induction or OWL ~ Opinions Please
- Starting week 2 of induction and down 6.1 lbs...
- Yay!
- I Cheated!!
- Quick calorie and portion size question
- heartburn and nausea
- Cream
- Happily moving on to extended induction
- OMG~I am craving sweet foods!
- so tired - advice please
- is this good?
- please help me with my question...
- feeling bloated
- HELP!!! Starting using FitDay and am having problems with 65/35/5 ratio?
- Pork Rinds Question
- Lunch Today:
- Back on track and down 5 pounds!
- The BEST Buffalo Wings!
- SCIENTIFIC ADVICE NEEDED. Starting over!
- day 6 induction and no weight loss
- Question on constipation
- Starting Over with a Question
- Help. Is this okay for a days menu?!!!.
- Day 1 - Wed 8/20/08
- Increased energy and on Day 2 Induction?!
- Quick Question - out to dinner tonight w/coworkers
- It's been 2 weeks Im a little Let down
- It's been awhile...
- Canada Dry
- not feelin too hot today
- Anyone know what the 20/24 challenge
- it hurts so bad..
- is this correct?
- I feel great!
- Gained Weight And No Cheating Help!!
- I think I have Induction Flu
- day 7, vomitting
- please help me!
- Oh My I need Help...
- Veggies.. . Really?