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  1. Cream Cheese and sugar
  2. "Jimmy" legs
  3. Dizzy and weak
  4. Atkins or other low-carb bars and shakes
  5. Ok Here i Go - New Year / New Me
  6. What I do to curb the sweet tooth.
  7. I can't sleep because of leg pains every night!
  8. Crystal Light?
  9. Alcohol on New Years??????
  10. Who Else is Starting Induction on 1/2/08?
  11. Carbs or Net carbs.
  12. Was going to wait until the 1st but decided to begin today!
  13. Day 5 Induction! My Experience, Notes..
  14. Stuck on hot chicken wings
  15. Start now before the New Year
  16. Cheated *shame*
  17. Is it possible...
  18. Fish ideas?
  19. Where can you buy Atkins Products?
  20. Want to see my "Induction Christmas Present"?
  21. double question
  22. HELP! Induction Phase - Not losing weight
  23. Can you have deer chili on induction?
  24. Breakfast alternatives??
  25. Christmas Eve Snacks!
  26. HELP! Day 3 (almost) and feeling like sh**
  27. Veggie question!
  28. Did I mess up on day one already?!
  29. 30 yr old Female / Day ONE
  30. What a difference 4 days makes
  31. Please answer quickly
  32. 1 week in Yea!!!!
  33. You've got to be kidding me!!
  34. Induction Day 1
  35. I messed up BIG time!!! Help!
  36. Drum Roll Please!!!!!
  37. Sausages!!!!
  38. Induction and Quitting Smoking, Help!!
  39. Does anybody have a good induction friendly way of making chicken?
  40. Fat girl no more
  41. tea
  42. My first (little) slip up...
  43. What do you think. Pretty amazing
  44. Wow..never experienced that before
  45. Fast Food Restaurants
  46. Cheese
  47. stewed tomatoes?
  48. Question
  49. Green Beans
  50. December 10th Atkinites?
  51. cheated a little over the weekend
  52. Snack's
  53. I hate eggs! Breakfast ideas anyone??
  54. Day 14. What should I do now?
  55. Finishing up day 14!!
  56. Can you take this on induction ?
  57. Did I blow it??
  58. day 13... 12 lbs down!!!
  59. Day 3 of Induction and no weight loss
  60. question
  61. pamelainaustin
  62. 9 days in induction and 7.7 pounds gone
  63. tempting food all around but I didn't cheat!!!
  64. Question regarding fiber
  65. I've been pondering--beef jerky
  66. I Cheated... what should I do now, I need help.
  67. Just finishing day 8
  68. Day 7
  69. Anybody else starting today Monday, December 2nd???
  70. Back again -- Induction Starts Today
  71. Vitamins with iron
  72. Day 7 Cheat free!!!
  73. Day One is done!!
  74. day 6 and feeling great!
  75. DAY 5 of Phase 1!
  76. Soups
  77. Baked Beans!!!
  78. day 4! wooohoooo!
  79. Buy A Crock Pot!
  80. Zero Carb Gum?
  81. Hello Everybody!!!!!!!
  82. Leg aches?
  83. Can you check my numbers?
  84. Cold Help?
  85. day 3... so far so good.
  86. Starting again
  87. Sipping Olive Oil?
  88. alcohol
  89. Help ..
  90. Start Date: Thursday, December 6th?
  91. Started 14 day Induction 11/26/2007!
  92. should i restart induction
  93. Breakfast ideas
  94. Day 2
  95. Back on Atkins
  96. day 1 OVER
  97. here goes!!!
  98. What Will Pull You Out Of Ketosis...(Diet Soda?)
  99. Asthma meds
  100. Help .. I think I accidentally...
  101. Induction Again
  102. Well well ...
  103. Medications
  104. Everybody.
  105. Meats
  106. Evenings are the worst!!!
  107. Are my carbs too low/Am I losing too much?
  108. Is it supposed to be such a BATTLE??
  109. It IS "Officially" my FIRST day!!
  110. Kinda screwed up the first 3 days. Shall I do 17-days?
  111. Im just curious...
  112. Help me create a shop list
  113. Week of November 19th Atkinites! =)
  114. Sounds TOO good!!
  115. Cholestrol levels through the roof after 1 week
  116. Help - light but legal foods to eat after appendectomy
  117. Please help me stay motivated
  118. First day.
  119. Soy
  120. What do you do if you have a bad cough
  121. Thirsty all the time
  122. Weight loss in first week?
  123. Pickles?
  124. Today November 12
  125. Week of Nov 12 Atkinites
  126. Just A Little Reminder And Advice
  127. Welcome to the 14-day Induction forum
  128. are felafels induction safe?
  129. induction question...please help???
  130. How much fat?
  131. 2nd day in, every muscle hurts
  132. Am I allowed to have tea?
  133. New bie questions
  134. Pumpkin
  135. One Week and feeling GOOD!!!!!!!! :)
  136. Crystal Light Question
  137. Guess who's back!!!
  138. Low carb products/Grocery Store
  139. I'm not hungry!?
  140. Part 2 : My Tell All Tales of INDUCTION!!!
  141. Allergies? Weight doesn't shift!
  142. Update:5 days in!
  143. switching from LOW Calorie to LOW CARB?
  144. Eating too little -- help?
  145. Is it important to get the Keto sticks?
  146. Can't even complete day 1- feeling down
  147. Is this allowed in 2002 edition?
  148. Safe snacks for nightime hunger pangs please
  149. How Many Times Can One Fail ?? (New Again)
  150. whipped cream....
  151. Sugar Addict?
  152. Starbucks?
  153. Vitamins
  154. Which type of protein powder ?
  155. My 1st week on Induction, anyone else?
  156. Suggestions needed
  157. Venting---I think I ate sugar
  158. question
  159. Desperate for a Mentor
  160. Salad replacement
  161. Basic questions from a Newbie about carb counting
  162. Oh Yeah....
  163. Sample Induction Meal Plan
  164. L-Glutamine
  165. Can someone tell me please??
  166. 1 week clean introduction
  167. 6lbs down
  168. Night time snack
  169. Anyone else starting Monday 10/29?
  170. One week down a lifetime time to go.
  171. Wingstop Nutritional Guide
  172. Cough drops????
  173. Herbal Tea
  174. Mayonnaise
  175. deep frying
  176. Chinese spicy chicken???
  177. 14 Day Induction Accountability Thread (Purplecat's) moved to STAC forum
  178. Spaghetti Squash and feeling guilty!
  179. Whiskey
  180. Day one and excited..
  181. Am i exercising too much?
  182. is lyle's caramel coffee syrup allowed?
  183. carb count for buffalo wings?
  184. Question???
  185. tomato sauce??
  186. Bad sore throat & want something soothing
  187. Water Question
  188. I need help
  189. PLEASE help me, I'm new at this!!!
  190. Start of week 2 induction
  191. HELP...keep me accountable
  192. Slim Jim Jerky
  193. Help Please :)
  194. sid234 - C'mon in here! (sid needs menu advice/support! :) )
  195. do you need help with exercise?
  196. I am really discouraged
  197. coffeemate?
  198. How bad was..
  199. Quit smoking.
  200. I rewarded myself today
  201. Chat time!
  202. On the UP side ..
  203. I dont understand :-(
  204. Labels
  205. Diet Soda
  206. This is where i give up...
  207. To much fat or protien
  208. Question on Fried Pork skin
  209. I just started
  210. Citrucel
  211. Stomach feeling a bit sick
  212. Day 7 And Going "Strongish"?
  213. Over the Weekend
  214. Day 14 and blew it...again
  215. okay so now no diet coke either????
  216. Who's Starting Induction 10/15/07
  217. Which to believe: book or label?
  218. Newbie but not - restarting Monday
  219. C'mon! Chat time!
  220. Day 14!
  221. Argh...sweet tooth!
  222. i Messed up !!!! :-(
  223. Induction friendly crockpot chicken recipe?
  224. Hansen's Natural Diet Soda
  225. chips
  226. Scale
  227. Best Salad Dressing at Jason's Deli for Induction?
  228. what am I doing wrong?
  229. Alcohol ???
  230. 182
  231. salsa
  232. iceberg lettuce
  233. Crystal Light ....
  234. I Think My Scale Is Broke.....
  235. Day 2 ....
  236. has this happened to you?
  237. Flight - Airplane - Red Eye
  238. Induction is over
  239. Calories??? Why am I scared??
  240. Added sugar?can someone explain
  241. Chills??? Anyone else have this???
  242. Here i Go Again ....
  243. Another Week?
  244. Chatroom, anyone?
  245. whats wrong with me?
  246. Should I extend induction?
  247. Getting ready to start...On your mark, get set, go.....now what??
  248. 6 little meals or 2 big ones?
  249. What kind of vitamins are you taking?
  250. Can i do a low cal version?