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  1. Golly 9lbs in 2 days!!!
  2. Lay off Aspartame!
  3. I almost cheated last night
  4. Back with some more queries!
  5. Day 15 and I fell off the horse, argh
  6. are mushrooms ok to eat?
  7. This Diet is frighteningly good
  8. 1 week down, 1 to go =)
  9. Day 4, 7lbs down.
  10. Back on Induction...wont be disheartened!!!
  11. Day 7 and me first weigh in
  12. Favorite Dish For Induction
  13. One week, mixed results - But I'm still positive!
  14. birthday party
  15. day 8
  16. Are Sugar Alcohols OK
  17. Welp Day 7 is Here... and so was weigh in
  18. Morning all, some queries some of you might be able to answer!
  19. Rough day
  20. Help with breakfast
  21. I am a little down :(
  22. i'm stupid but back
  23. The packets of Ken's ranch dressing...
  24. Today was meant to be my first day of induction, but...
  25. am I loosing too fast please help
  26. Ketchup on induction?
  27. Testimonial Dinner Nightmare - sometimes you're just screwed
  28. Place online to buy cheap sugar free coffee syrups?
  29. Day 4 and I can't believe I got this far...
  30. Is this why they say...
  31. Are these items o.k.?
  32. Induction: Soy sauce okay?
  33. lost a stone in 4 days!
  34. more questions!!!
  35. Diet coke w/ splenda...ick!!
  36. Can someone check my menu please?
  37. one week completed
  38. Are my sore legs due to potassium?
  39. 1 Week Over!
  40. how long did it take for ketosis to kick in?
  41. Sample menu-what's everyone eating?
  42. Day 3 of 14 - Induction
  43. Day 3 and all is well...
  44. Day 4.. YAY!
  45. I'm scared to weigh myself...
  46. Fat percentage on induction?
  47. Migraines??
  48. Which is it?
  49. corn on the cob
  50. Day 3 and doing good so far
  51. my 7th day is today
  52. 14 Day Results....I am so excited
  53. First day over!
  54. No weight loss here
  55. Back at it...
  56. induction friednly soup
  57. Day 1 of 14 - Induction
  58. herbal tea
  59. So far so good....
  60. Day 6 tomorrow
  61. Day 5
  62. question for the pros
  63. Feeling energetic and bouncy?
  64. Food and Exercise
  65. Day 1
  66. do I have to eat lettuce and veggies?
  67. the recipes
  68. Hi am a newbie and I am already discourged help needed
  69. Please help me make an Induction shopping list - UK
  70. Discouraged and crying
  71. quick question
  72. Vegetable allowance is confusing
  73. Hi everyone I am new!!!!
  74. Easter
  75. Day Three of Atkins
  76. new to board
  77. is this a feasible goal?
  78. Low-carb ketcup, A1, BBQ?
  79. Need Help Fast
  80. Cheese? Carb? Can't be carb-free
  81. Doggone Ketostix!!!!!!!!!
  82. I screwed up and ate a quesadilla! :-/
  83. Easter Dinner
  84. Caffeine
  85. Atkins Cheesecake mix from atkins.com
  86. Another sugar question.....
  87. Confused newbie
  88. What's for Dinner Tonight?
  89. What if I am not hungry...
  90. Week 1 Of Induction
  91. Back from long break
  92. ??? for all the ladies
  93. I can't believe I did this...(cheated)
  94. My dad is buying me a "clean induction" present!
  95. I did it !!!!!!!!!!!!!!!!!
  96. Water??
  97. Vinegar?
  98. Going to Sam's Club tomorrow...
  99. I need help....
  100. My Before Picture
  101. Day One of Fourteen
  102. My end of "practice" week 1
  103. Last Day of Induction
  104. Ug! Day 11 and Just 4 lbs :(
  105. Day 4 on Induction for me...
  106. Restarting been off for about 2 weeks and a half
  107. Not strong enough
  108. Is it just me?
  109. Snacks on Induction
  110. Lipostix?
  111. Where is Sugar Free Sheilas site?
  112. Mock Danish
  113. Help! Question for ladies - I lost 4 1/2 pounds in three days and regained it!!!
  114. On My Way!!!!!!!!!!
  115. peppersteak and string beans
  116. My Last day of Induction Weigh in!!!!! =) =)
  117. Day 9 Success
  118. Horseradish
  119. Day 14 Down 6
  120. My eczema has totally cleared up!!
  121. end of first week- I did it!
  122. Look what I found!!! IS IT SAFE!?
  123. Splenda And Diet Cola - How to Count
  124. 14 day results!
  125. Very confused
  126. my induction over - 7lbs lost
  127. Happy Happy Happy
  128. !!!!!! No More Jitters!!!!!!!!!!!!!!!!
  129. Quick reply needed ????
  130. Some questions for a day 1 newbie
  131. Frakenfoods!!!
  132. Taking Measurements
  133. Steak and Marinades
  134. Room for one more?
  135. The more u eat , the more u lose?
  136. stomach flu
  137. Induction: 4 days
  138. for those having trouble-
  139. myfitnesspal.com - THIS IS GREAT FOR INDUCTION!!
  140. Day 4 and 7lbs gone
  141. Im so ashamed, I couldnt even last the day
  142. Breakfast help
  143. Menu help
  144. First week weigh in!
  145. question about frozen dinners
  146. lawrys seasoning
  147. confused???
  148. Hello all (Lurker finally posting)
  149. Just an update
  150. Day 2, Two Years Later ...
  151. Do U have to ....
  152. induction over!
  153. Serving Size of Pepperoni Chips?
  154. can sweetners cause stall?
  155. Egg Drop Soup:?
  156. success!
  157. A cup, an oz. ???
  158. Me too! Day 15...on to OWL
  159. 14th DAY!!
  160. I blew it {aka avoid lc bars}
  161. I made it through the first week, with a little dissapointment..
  162. Lost Motivation
  163. first week - done and dusted!!
  164. Day 14 results!
  165. Keto sticks and water
  166. Proof is in the pudding!!
  167. Bruising
  168. Ketosis help and advise needed..just coming to day7
  169. Weak after meals?
  170. Is soy bread ok for induction?
  171. How much loss is too much?
  172. I need carbs!
  173. Day One......
  174. day 6 and I have a few questions...
  175. Dangit!!! "Sugar Alcohol" - Maltitol!!!!!!!!
  176. I Feel Awful!
  177. Any Suggestions?
  178. Water?
  179. I'm getting prepared !
  180. Day 4
  181. a question on water
  182. What's wrong with me?
  183. Whataburger???
  184. Pork skins good or bad?
  185. Devils Advocate
  186. Induction food q's
  187. Gamma-Aminobutryic Acid (GABA) at night!!???
  188. Nasty Taste
  189. Avocados?
  190. Ugh My aching head
  191. Low-Carb Dieting for Dummies
  192. Bulging Cupboards
  193. Week 2 lost only 3 lbs.
  194. Dental work done.... what can I eat?
  195. trying not to cheat
  196. ? about Splenda...
  197. Buy The Book! 75 Cents!!!
  198. No ketosis change day # 3
  199. My first posting on here - day 3 of atkins
  200. Day 10
  201. Right, here goes ....(its gonna be a long one)
  202. need advice on induction started 20th mar
  203. Marinades
  204. i'm really hungry
  205. Somebody should slap me....
  206. Induction - My Blog
  207. question about exercise
  208. Day 1 of Induction: 03/21/06
  209. Im back after 1 year!
  210. easy keeper
  211. When will I go to the Bathroom?
  212. IS having Caffiene really bad on this diet?
  213. Annnnnnndddd I'm Back
  214. Cindilou's question about Diet soda reposted
  215. Help - Running and Induction
  216. What about Beef Summer Sausage
  217. can you answer a few questions?
  218. Spring Break-Break
  219. 14 days done---Results
  220. Sides Hurt... Need Feedback
  221. Is this okay for snack?
  222. Quick question about green peppers
  223. FORCING myself to EAT?????
  224. Thank you ADBB!!
  225. A Few Questions
  226. Hot Sauce!! Vinegar?!?
  227. Paprika...the other red spice.
  228. Boot Camp
  229. Can we eat Feta cheese?
  230. I know.. newbie here with a ??
  231. Hey, Question About Weight Line Thingies (tickers?)
  232. Muscles Aches
  233. Craving Chocolate
  234. We can't use microwavable sausage right? Or pre packaged?
  235. Today is my 2nd day of induction...
  236. fruit
  237. Physical nil v Mental brill
  238. I suck!!!
  239. Unsweetened Coconut Shreds
  240. Induction and Sport ?
  241. wheat grass
  242. HI IM SORT OF NEW & I NEED BIG, BIG HELP !!!
  243. Green Tea
  244. New to forums?
  245. Fasting
  246. Unmotivated
  247. Day 15 - My Results!
  248. QUICK... Need Opinion
  249. im not hungry...
  250. im in such pain