- Can I Gain Fat Weight in Ketosis?
- attitude?
- Induction chat
- Pork Rinds
- New Start With A Before Picture!!!!
- Come on Induction Flu...I'm ready for you
- It's Great To Be Back
- Fitday Induction Day One
- Hayden, My progress so far.
- 2 Weeks Down = - 12.2 pounds
- 20 lbs in 2 weeks!!??
- Steak Seasoings
- Frustrated! Husband losing, I'm not
- Help!!! Sugar Free gum???
- Staerting induction tommorow...please help
- Force Feeding!
- Just starting today
- Stupid Stupid Me
- Help getting started please
- sugar free jello
- Induction recipies
- FitDay confusion
- Ketosis Advice
- Question Regarding Diet Rite
- Franks Hot Sauce
- Atkins Morning Shine bars???
- exercise advice
- jello and whip cream:)
- Italian Meatballs N Sauce
- I am in Ketosis!
- Starting Today.
- Linwoods Organic Flax seed
- Diet Pepsi 1--does it equal three?
- Pocket Sized Induction Guide + Food Diary!
- Is it okay?
- Weightlifting and Induction
- crap! i made a mistake.
- pizza
- I am really struggling today
- Small Victories Matter
- hot/ Mild Wings.
- hey a few little questions!
- Can I have flax seed???!!!
- kept the coffee, dropped the diet coke and lost
- Would you drink or chew this?????
- superose sugar substitute
- Are medicines okay on induction?
- Help getting started~
- 1 week down :) I'm impressed!
- Coffee during Induction Phase?
- Too much protein?
- A few Questions
- Olives and Olive Oil
- Hmm...Could this still be induction flu?
- Challenges
- First week help
- 1st week induction
- I have lost weight but feel rounder....strange
- First Atkins Weekend...
- sugar free candy?
- Does this diet lower High Blood Pressure?
- Lipton Brewed Tea
- Question about amounts
- Having your cake(coffee) and eating too
- Could this be a sign of Ketosis?
- What's Your Ham Called?
- Should I stay in Induction?
- Not enough calories?
- Ok, maybe this sounds weird...
- Addicted to fat?
- Lipton Pyramid Teas?
- how often do you folks weigh?
- Too much red meat?
- How much sourcream may I eat?
- unsweetened cocoa powder...legal?
- Carb Counter?
- Lamb Doner Kebab?
- I am having such a bad day!
- Craving and Cheese
- No Energy
- Please help with breakfast ideas
- I think my head is gonna explode ....
- Appetite Decrease & Balancing Portions Question
- someone help!
- too much protein?
- 1st week of induction done! this is how it went...
- Currently at 115, anyone?
- HELP - Minimal weight loss
- gained....
- 4th day on the diet
- new on the diet
- Lentil Bean Soup
- just wondering
- what to snack on?
- Please Help - Am I doing something wrong?
- I know this must be a repeat ?
- TOM problem
- I know it's water weight but...
- Counting marinades
- Fast Food - safe?
- My first day didn't go so well! Help.
- protein intake
- Back on the wagon again... again! :)
- How much cheese?
- Protein powder, soya protein, whey protein and isolotes!! aaaggghhhh
- Starting Induction!! I Need Advice Please!
- new, MANY questions!!
- The hunger
- Weight gain :-( Why??
- withdrawal symptoms
- Only 10 pound GW loss success?
- ? about adding fiber/Splenda?/ and a little intro
- End of Re-Induction weight loss & measurements
- Variation in veggies
- Don't understand weight gain
- Mini Goals
- I am craving bread or just junk period.
- Psyllium Husks
- 2 weeks - decision time
- Hunger and ketosis
- Starbucks
- Do I dare drink DietCoke?
- about me
- Hello! And a few questions...
- day one
- I found breath mint with Splenda
- heavy whipping cream question..
- Starting Induction Today!!!!
- Excited about a scar?!
- Are hot dogs allow during Induction?
- What ranch dressing in the supermarket is Atkin friendly?
- Does the 3 cup of salad count as net carbs?
- This is my 2nd day on induction
- end of 14 days!!!
- Salsa
- Ggrrrr
- Restarting Issues
- Wow!
- diet coke binge...
- 21 questions
- Flax and Baking Powder Acceptable?
- On Day five and I have some questions
- Day 14! WHoo Hoo!!
- myspace
- first day of induction.
- I'm on Day 8 of induction with questions!
- Iron deficient
- Hey all, new w/questions
- Telling Others
- Introduction complete
- WOW Dr. Atkins wasn't kiddin'
- jlb
- girl question!!!!!
- Sucralose In My Protein Powder!!!
- Day 5 and I feel fine
- Day two!
- Calorie Question
- Whooohooo!
- Unsure if I'm missing something when adding food to fitday.
- 1/2 through induction and smiling!
- Just Starting Day 1
- Induction Day 7 Did I screw up my menu
- What happens if I eat something with sugar?
- Gum Question
- first not hungry day!
- starting over
- Dancing with the Devil
- 10lb off!
- Springmix?
- fruits?
- Day 13 of Induction - Weign In
- Help!!! plz
- oh ..... so that explains it
- here i go again
- Day 5 *yes* so excited!
- Help what food should I go to if I am near my 20Gs but still hungry and unsatified?
- First Day of Induction
- 6 Lbs Gone!
- The first day was awful,but this morning made up for it..
- Off to OWL, I Lost 13 lbs in 2 weeks
- Powdered / fake eggs
- wisdom teeth question!!!!
- Grr My husband
- Do Calories Matter?
- Question About Cheese
- having a tough day...
- Decaf Tea with 3mg of caffeine??? Wazup?
- What's Wrong with ME?!??!?!
- question..
- sodium/sugar
- I did horrible...back to restarting
- restart for me.. Question on Bacon, lunch meat
- spam!!!
- HELP! There's a brownie calling my name!
- whats going on? i need help!
- End of day 14: 10.1 pounds lost!
- Day 10 halfway done!!
- Yes!!!!!!!!!!!!!!!!!
- TOM Question???
- a few questions day 1 Future of quitting smoking and keeping weight off ETC.. thanks
- End of Day 1: weirdness, yet awesome
- 14 Days IN
- Is Bacon considered processed???
- Ratio of fats to carbs.....
- Question on caffeine detox/induction flu
- Success....Finally!!!!
- I weighed myself! LOL
- Arbys Lg Roast Beef 42 carbs?????
- Cookouts over-Survived!
- Diet Pills?????
- sweets
- measuring lettuce, loose or packed?
- Beginning of Day 7 & Weigh in Results!!
- Question about water
- what about gum?
- Oh my GOSH!!!
- Day 6 is OVER!!
- I promise to be honest...
- Just a few questions about this phase
- no energy
- Sodium Intake
- hotdogs?
- Induction: Start date May 26-07
- wisdom teeth out, what foods can i eat?
- day 6
- Start weight problem
- Too Little Carbs?
- 5th day almost done my menu OK?
- Polish Sausage?
- No!
- broccoli cup
- 6th day: only 2 lbs lost. need advice.
- Gyro Meat
- I think I goofed up!
- 10 Days into Induction.....no loss going on?!
- cucumbers
- egg recipe question...
- calorie question
- Lost TEN pounds since Friday - Woohoo!
- First day...
- Herbal Tea?
- Still waiting to feel better.
- Day 4 and a question
- 1 week down and I'm happy about it
- Day four
- oz. question!!!
- Pork Scratchings??
- Day 1......
- Wine?
- Chocolate???