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  1. WOW!! My 34" Levi's fit!!
  2. WOOHOO!!! 10 lbs gone in under 2 weeks!!
  3. Day 12
  4. Scale and Kitostix junkie
  5. New....Just saying HI!!
  6. Introduction
  7. Is salad for lunch a bad idea?
  8. Ketosis Our Friend
  9. Starting over.....anyone experienced this?
  10. My only deviation---anyone else
  11. New Here---Induction day 10
  12. Splenda
  13. question for women only
  14. Starting July 15!
  15. Veggie Confusion
  16. suddenly confused as to what I am allowed to eat.
  17. Traveling to Asian Countries on Atkins (noodles!)
  18. What is going on??
  19. yes.. back in ketosis! Lessons learned!
  20. Day 10!
  21. I messed up! :(
  22. Vitamins and supplements
  23. Stalled
  24. ALCOHOL--- rum and diet
  25. Physical or Psychological?
  26. My Atkins
  27. Mayo on induction?
  28. Help for a trucker
  29. menu
  30. Health Update..Going Home
  31. Avocado? Acceptable on induction?
  32. Starting induction again... clean induction this time.
  33. Up and down weight loss - confused
  34. Stopped using FitDay
  35. Lowered My Cholesterol!
  36. Help Help Help Help !!
  37. Are these shakes ok?
  38. Day 7 and i feel great!!!
  39. Low carb foods and the acceptable food list and 'cheating' ?
  40. Atkins, weight lifting, and weight loss?
  41. Why are my legs sore/tired?
  42. Feel lightheaded
  43. Induction question
  44. This aids in weightloss...........
  45. What were your results....
  46. induction and hormone levels
  47. a few questions
  48. Had an advantage bar on induction!!
  49. Day 8!
  50. Newbie
  51. Day 4 and pounds lost
  52. What about Atkins Morning Start Bars?
  53. Mustard and Mayo during Induction
  54. Deciding to try something new...
  55. atkins for bearkfast
  56. Yay! Day 4 here I come!
  57. OK...Once more
  58. Day 7!
  59. not enough carbs
  60. Day One:
  61. I Did It!
  62. Best book for Newbies
  63. Day 13 tomorrow !
  64. Day 6!
  65. hi everyone!
  66. I am new here
  67. still struggling w/sweet tooth
  68. Back
  69. happy to start again
  70. YAY 1st Day!
  71. Coconut Milk
  72. Need help finding CCL...
  73. Joy comes in the morning
  74. Checking in
  75. Why am I so hungry today?
  76. Low Carb & Low cal
  77. Counting Carbs
  78. back again hello all!!!!11
  79. Emotional Meltdown....
  80. New GIRL
  81. I found this - very interesting read
  82. About to quit
  83. WooHoo, this is really working!!
  84. Day Two - New to Atkins
  85. Ketosis question and one about donations...
  86. Yayy- day 2
  87. Vitamins and Minerals
  88. Need Your Advice!!
  89. Induction!!! I Need Some Help, Please!!!!!!
  90. Question - Headaches
  91. Help!!! Sausage On Induction!!!!!!
  92. How long?
  93. What's helping me the most....list yours!
  94. A few questions about induction
  95. One more time.... I'm back!
  96. What are the correct percentages?
  97. Back from Paris....
  98. Low Carb Drinks on Induction
  99. Help me on my way to success please!!!!
  100. determined this time...
  101. Last day of 14
  102. Finished 14-day Induction
  103. Any place for me?
  104. finished first week of induction.....but!
  105. Day 8 of Induction
  106. rough weekend
  107. 3rd day really dizzy!
  108. Question about -ose
  109. He Says She Says re: Salad Dressing
  110. Day 15!!
  111. How do you eyeball 4 oz of cheese ?
  112. Moderate ketosis...?
  113. calmer attitude
  114. The Newer Me
  115. Cocoa?
  116. My kids broke my scale :(
  117. normal weight loss for the first couple of days?
  118. For the salt-avoiders who sometimes go for fast food ...
  119. metabostix
  120. just started it last week
  121. Day 4 of Induction
  122. what happened?!
  123. had to do it
  124. Signature
  125. canada day cake recipe! (can be induction friendly too!)
  126. Intro-AJ
  127. Is Green Tea okay?
  128. this is my 3rd or 4th day on atkins and i feel sick
  129. My progress
  130. ALL THOSE LOOKING TO LOSE 50LBS OR MORE!!!!! =)
  131. Will I survive Induction in Paris?
  132. I'm so mad at myself
  133. Veggie Carbs
  134. Ketostix????
  135. HIGH ON ATKINS
  136. Posting your menus
  137. Day 3 menu...please review/advise
  138. Condiments
  139. Fitday Calculation of Carbs
  140. DIZZY-LIGHTHEADED-NAUSEATED, ANYONE?!?!?!?!?!?!?!?!
  141. Not doing good....
  142. Today's Fitday
  143. Smoked salmon and cream cheese allowed in Phase 1 ?
  144. where's "book"?
  145. Pickles?
  146. meat portion ,how much ?
  147. legal cheese
  148. What is a "clean induction"?
  149. Day 2 Menu...please review/advise..
  150. Just started the group and just survived my first hard trial
  151. Introducing SuperFat!
  152. No Results in First week of Induction
  153. Is Totally Light okay as a replacement for water?
  154. A big thank you to you all
  155. Lobster Bisque - need quick answer please!!
  156. Are Peppers and Onions Okay??
  157. caffeine?
  158. Cravings!!!!
  159. I've got no kitchen!!!
  160. Green Tea on Induction?
  161. What year Atkin's book is the best?
  162. period ques. Please Help!!!
  163. Need some advice...
  164. Got the Book!
  165. How do I?
  166. I CHEATED..OOH THE GUILT!
  167. Day 1....
  168. Day 1 ...please review/advise
  169. FRUSTRATION!!!
  170. Really have to do something.....
  171. Need ideas for delicious salad dressing.....
  172. tweeking it alittle
  173. Sausage
  174. I start the 14 day induction today 6/27
  175. Lemon Juice on Induction?
  176. went a little hogwild at a BBQ...
  177. I start on monday
  178. New policies re: veggies and fiber?
  179. 14 days - continue with Induction or move to OWL???
  180. Can not eating enough be bad?
  181. Cheated
  182. Still No Change...help.
  183. New to this...
  184. how much water?
  185. What I'll do different now
  186. please, I could really use some support
  187. Question about meat
  188. PROBLEMS SOMEONE HELP!!!!!
  189. going to stay with some family for a week out of town..
  190. If your serious..
  191. 2 days
  192. Atkins with One Kidney
  193. Finally getting back on track
  194. It's not the food - it's the GUILT!
  195. 7.5 inches lost!
  196. problems!
  197. Stevia?
  198. Wax paper, GRRRRRRRRRRRR!!!!
  199. Thirsty!
  200. How long does the headache last?
  201. Made it through Week 1!!
  202. I'm Baaaa-aaack
  203. Frustrated!
  204. Restarting Induction--AGAIN!!!!!
  205. not a good cook
  206. Whipped Cream?
  207. NEW HERE
  208. Need a little reassurance
  209. 2 questions
  210. Ketosis Help!!!
  211. Need some help with Atkins info
  212. How do you add "induction" picture to your sig
  213. How bad is bad??
  214. Trim Spa??????
  215. Elegant, yummy, filling!
  216. Atkins Shake recipes??
  217. Good or Bad treat idea
  218. umm...Embrassing problem
  219. testing my ticker
  220. Some products I have found...
  221. Hi Everyone...new here :)
  222. NEW! on day two
  223. What do you add to your tuna/chicken/egg salad for induction
  224. NEW! on day #2
  225. Not losing weight yet!
  226. Hello all! New to the board!
  227. ANNOUNCEMENT: New Board goes live Friday, July 1st!
  228. Needed - your favorite induction recipes
  229. dumb question
  230. stalled!!!
  231. Help me to START!
  232. New here..best grocery items??
  233. Just a quick question.
  234. To Moochiecat - Confused?
  235. Starting Over
  236. My Secret cure for sweet cravings!
  237. Help Me
  238. ImCookin's back
  239. Went off plan...2nd time around!!!
  240. back at it
  241. Book's Sweet Legal Flax Bread OMG!!
  242. Question about Vitamins
  243. Is it possible??
  244. one a day's kill bc??
  245. FEELING ABSOLUTELY TERRIFIC!!!
  246. Vitamins?
  247. enchilada sauce??
  248. how often should we weigh ourselves?
  249. OT: How Do I Add My Pic to Sig?
  250. help! mom didn't teach me how...