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  1. asda extra special prawn cocktail is this ok
  2. Question about coffee and cheese
  3. Sllooooowwww Progress
  4. Can Shrimp also Stall Weight loss?
  5. Anyone use smart water?
  6. Edamame
  7. String Beans?????
  8. Induction eating tips plz?
  9. Mustard?
  10. 2 weeks down
  11. 14th day...with TOM
  12. I didn't have a....
  13. About to Embark on the 14DIP
  14. Need motivation
  15. Here it goes again...oh, here it goes again
  16. does flaxseed oil in capsules need to be put in the fridge once the bottle is opened?
  17. question on bacon, pepperoni, salami
  18. Thoughts on My First Induction Week
  19. quick ? which is better capsules or the oil itself on flax seed & fish oil for
  20. Statins (Blood thinners) & atkins
  21. Day 7 and still going
  22. Shopping
  23. An English man in need of suggestions...
  24. going with the flow
  25. So I had a Sausage...
  26. Question About 99 Restaraunt
  27. Stevia?
  28. So much success, coming my way
  29. Any other Airline Pilots on the 14 Day Induction?
  30. Uggghhh!!! Induction flu?
  31. Sooo frustrated!
  32. Egg Salad Blahs
  33. new scale?
  34. Alcohol...
  35. "the fat fast"
  36. Anyone 5'1 And Want To Lost 40lbs
  37. ounces mean what?
  38. Starting
  39. energy - where is it
  40. Supplements?
  41. Can I have flax seed oil on salad?
  42. What is Induction Flu? Please comment
  43. Stalled?
  44. end of day 3 and In Ketosis..Could it be?
  45. almost day 14.
  46. God Im Starving!!!!!
  47. Ketosis - side effect?
  48. Reflections on Induction
  49. Unable to stay asleep...is this a side effect?
  50. DAY 2 "MAN ITS HARD TO GET MY FAT AT 65%"
  51. Can I Gain Fat Weight in Ketosis?
  52. attitude?
  53. Induction chat
  54. Pork Rinds
  55. New Start With A Before Picture!!!!
  56. Come on Induction Flu...I'm ready for you
  57. It's Great To Be Back
  58. Fitday Induction Day One
  59. Hayden, My progress so far.
  60. 2 Weeks Down = - 12.2 pounds
  61. 20 lbs in 2 weeks!!??
  62. Steak Seasoings
  63. Frustrated! Husband losing, I'm not
  64. Help!!! Sugar Free gum???
  65. Staerting induction tommorow...please help
  66. Force Feeding!
  67. Just starting today
  68. Stupid Stupid Me
  69. Help getting started please
  70. sugar free jello
  71. Induction recipies
  72. FitDay confusion
  73. Ketosis Advice
  74. Question Regarding Diet Rite
  75. Franks Hot Sauce
  76. Atkins Morning Shine bars???
  77. exercise advice
  78. jello and whip cream:)
  79. Italian Meatballs N Sauce
  80. I am in Ketosis!
  81. Starting Today.
  82. Linwoods Organic Flax seed
  83. Diet Pepsi 1--does it equal three?
  84. Pocket Sized Induction Guide + Food Diary!
  85. Is it okay?
  86. Weightlifting and Induction
  87. crap! i made a mistake.
  88. pizza
  89. I am really struggling today
  90. Small Victories Matter
  91. hot/ Mild Wings.
  92. hey a few little questions!
  93. Can I have flax seed???!!!
  94. kept the coffee, dropped the diet coke and lost
  95. Would you drink or chew this?????
  96. superose sugar substitute
  97. Are medicines okay on induction?
  98. Help getting started~
  99. 1 week down :) I'm impressed!
  100. Coffee during Induction Phase?
  101. Too much protein?
  102. A few Questions
  103. Olives and Olive Oil
  104. Hmm...Could this still be induction flu?
  105. Challenges
  106. First week help
  107. 1st week induction
  108. I have lost weight but feel rounder....strange
  109. First Atkins Weekend...
  110. sugar free candy?
  111. Does this diet lower High Blood Pressure?
  112. Lipton Brewed Tea
  113. Question about amounts
  114. Having your cake(coffee) and eating too
  115. Could this be a sign of Ketosis?
  116. What's Your Ham Called?
  117. Should I stay in Induction?
  118. Not enough calories?
  119. Ok, maybe this sounds weird...
  120. Addicted to fat?
  121. Lipton Pyramid Teas?
  122. how often do you folks weigh?
  123. Too much red meat?
  124. How much sourcream may I eat?
  125. unsweetened cocoa powder...legal?
  126. Carb Counter?
  127. Lamb Doner Kebab?
  128. I am having such a bad day!
  129. Craving and Cheese
  130. No Energy
  131. Please help with breakfast ideas
  132. I think my head is gonna explode ....
  133. Appetite Decrease & Balancing Portions Question
  134. someone help!
  135. too much protein?
  136. 1st week of induction done! this is how it went...
  137. Currently at 115, anyone?
  138. HELP - Minimal weight loss
  139. gained....
  140. 4th day on the diet
  141. new on the diet
  142. Lentil Bean Soup
  143. just wondering
  144. what to snack on?
  145. Please Help - Am I doing something wrong?
  146. I know this must be a repeat ?
  147. TOM problem
  148. I know it's water weight but...
  149. Counting marinades
  150. Fast Food - safe?
  151. My first day didn't go so well! Help.
  152. protein intake
  153. Back on the wagon again... again! :)
  154. How much cheese?
  155. Protein powder, soya protein, whey protein and isolotes!! aaaggghhhh
  156. Starting Induction!! I Need Advice Please!
  157. new, MANY questions!!
  158. The hunger
  159. Weight gain :-( Why??
  160. withdrawal symptoms
  161. Only 10 pound GW loss success?
  162. ? about adding fiber/Splenda?/ and a little intro
  163. End of Re-Induction weight loss & measurements
  164. Variation in veggies
  165. Don't understand weight gain
  166. Mini Goals
  167. I am craving bread or just junk period.
  168. Psyllium Husks
  169. 2 weeks - decision time
  170. Hunger and ketosis
  171. Starbucks
  172. Do I dare drink DietCoke?
  173. about me
  174. Hello! And a few questions...
  175. day one
  176. I found breath mint with Splenda
  177. heavy whipping cream question..
  178. Starting Induction Today!!!!
  179. Excited about a scar?!
  180. Are hot dogs allow during Induction?
  181. What ranch dressing in the supermarket is Atkin friendly?
  182. Does the 3 cup of salad count as net carbs?
  183. This is my 2nd day on induction
  184. end of 14 days!!!
  185. Salsa
  186. Ggrrrr
  187. Restarting Issues
  188. Wow!
  189. diet coke binge...
  190. 21 questions
  191. Flax and Baking Powder Acceptable?
  192. On Day five and I have some questions
  193. Day 14! WHoo Hoo!!
  194. myspace
  195. first day of induction.
  196. I'm on Day 8 of induction with questions!
  197. Iron deficient
  198. Hey all, new w/questions
  199. Telling Others
  200. Introduction complete
  201. WOW Dr. Atkins wasn't kiddin'
  202. jlb
  203. girl question!!!!!
  204. Sucralose In My Protein Powder!!!
  205. Day 5 and I feel fine
  206. Day two!
  207. Calorie Question
  208. Whooohooo!
  209. Unsure if I'm missing something when adding food to fitday.
  210. 1/2 through induction and smiling!
  211. Just Starting Day 1
  212. Induction Day 7 Did I screw up my menu
  213. What happens if I eat something with sugar?
  214. Gum Question
  215. first not hungry day!
  216. starting over
  217. Dancing with the Devil
  218. 10lb off!
  219. Springmix?
  220. fruits?
  221. Day 13 of Induction - Weign In
  222. Help!!! plz
  223. oh ..... so that explains it
  224. here i go again
  225. Day 5 *yes* so excited!
  226. Help what food should I go to if I am near my 20Gs but still hungry and unsatified?
  227. First Day of Induction
  228. 6 Lbs Gone!
  229. The first day was awful,but this morning made up for it..
  230. Off to OWL, I Lost 13 lbs in 2 weeks
  231. Powdered / fake eggs
  232. wisdom teeth question!!!!
  233. Grr My husband
  234. Do Calories Matter?
  235. Question About Cheese
  236. having a tough day...
  237. Decaf Tea with 3mg of caffeine??? Wazup?
  238. What's Wrong with ME?!??!?!
  239. question..
  240. sodium/sugar
  241. I did horrible...back to restarting
  242. restart for me.. Question on Bacon, lunch meat
  243. spam!!!
  244. HELP! There's a brownie calling my name!
  245. whats going on? i need help!
  246. End of day 14: 10.1 pounds lost!
  247. Day 10 halfway done!!
  248. Yes!!!!!!!!!!!!!!!!!
  249. TOM Question???
  250. a few questions day 1 Future of quitting smoking and keeping weight off ETC.. thanks