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Forum: Atkins Diet 14-day Induction

For all beginners of the Atkins Diet. This forum will help you along your first 14 days of the Induction Phase. Note: We are strictly by the book in this forum (DANDR - 2002).

  1. Sticky Thread Sticky: Welcome to the 14-day Induction forum

    Started by not2late, November 12th, 2007 12:27 PM
    • Replies: 1
    • Views: 45,233
    June 24th, 2009, 01:05 AM Go to last post
  2. Sticky Thread Sticky: Atkins Diet Induction FAQs

    Started by Georgiana, June 24th, 2009 12:51 AM
    • Replies: 0
    • Views: 47,401
    June 24th, 2009, 12:51 AM Go to last post
  3. Sticky Thread Sticky: Tidbits from Tabekats Induction Journey

    Started by tabekat, February 3rd, 2006 10:30 PM
    • Replies: 0
    • Views: 8,983
    February 3rd, 2006, 10:30 PM Go to last post
  4. Sticky Thread Sticky: Induction Recipe Basics--More recipes added

    Started by not2late, March 11th, 2005 11:44 AM
    • Replies: 0
    • Views: 70,602
    March 11th, 2005, 11:44 AM Go to last post
  1. Food today

    Started by mimasmummy, Yesterday 07:54 AM
    • Replies: 5
    • Views: 99
    Today, 03:39 PM Go to last post
  2. I'm baccccck

    Started by mimasmummy, April 19th, 2014 01:16 PM
    • Replies: 9
    • Views: 173
    Yesterday, 07:43 AM Go to last post
  3. 8lbs down in first week confused about moving to OWL

    Started by Swottysam, April 17th, 2014 06:10 AM
    • Replies: 6
    • Views: 211
    April 18th, 2014, 02:13 AM Go to last post
  4. Question about weight gain during induction

    Started by veryhungy, April 6th, 2014 10:25 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 486
    April 17th, 2014, 12:56 AM Go to last post
  5. cheating for the past 3 days and so depressed :(

    Started by prettymiha, April 14th, 2014 08:36 PM
    • Replies: 9
    • Views: 274
    April 17th, 2014, 12:49 AM Go to last post
    • Replies: 12
    • Views: 488
    April 3rd, 2014, 11:03 AM Go to last post
  6. protine powder

    Started by Toto2010, March 30th, 2014 03:22 PM
    • Replies: 4
    • Views: 283
    March 31st, 2014, 11:52 AM Go to last post
  7. Day 3 of Induction! but I have a question

    Started by iKelly, March 26th, 2014 09:31 AM
    • Replies: 1
    • Views: 337
    liv
    March 26th, 2014, 09:34 AM Go to last post
    • Replies: 5
    • Views: 332
    March 25th, 2014, 09:27 AM Go to last post
    • Replies: 8
    • Views: 385
    March 25th, 2014, 08:58 AM Go to last post
  8. Salsa Question!

    Started by ByeByeBurrito, March 21st, 2014 01:31 PM
    • Replies: 2
    • Views: 387
    March 21st, 2014, 03:19 PM Go to last post
  9. Unhappy induction phase - failing again

    Started by jeje1909, March 21st, 2014 04:43 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 684
    March 21st, 2014, 10:45 AM Go to last post
  10. Never ending induction recipes

    Started by Elsie150, June 19th, 2008 02:08 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 383
    • Views: 258,852
    March 20th, 2014, 09:51 PM Go to last post
  11. Food / Drink Conundrums...

    Started by ejanderson3207, March 13th, 2014 06:04 PM
    • Replies: 2
    • Views: 467
    March 14th, 2014, 11:32 AM Go to last post
  12. Starting Induction Tomorrow

    Started by DestinClair1983, March 11th, 2014 08:07 PM
    • Replies: 6
    • Views: 478
    March 13th, 2014, 09:17 AM Go to last post
  13. New To Forum

    Started by msulli2472, March 11th, 2014 08:35 AM
    • Replies: 7
    • Views: 372
    March 11th, 2014, 02:51 PM Go to last post
  14. Question about weight loss

    Started by Cottage cheeks, November 8th, 2013 07:14 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 756
    March 11th, 2014, 08:49 AM Go to last post
  15. Unhappy from low calorie to low carb. feeling a little sick.

    Started by Becca_kmj11, March 9th, 2014 09:49 PM
    • Replies: 5
    • Views: 451
    March 10th, 2014, 09:44 AM Go to last post
  16. First day of induction

    Started by SEXY4LIFE, March 9th, 2014 12:17 PM
    • Replies: 9
    • Views: 415
    March 10th, 2014, 06:34 AM Go to last post
  17. I Loathe the scale

    Started by Lee1978, February 24th, 2014 01:26 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 576
    March 7th, 2014, 01:49 AM Go to last post
  18. Stats for my 14 day induction

    Started by HarborLove, March 5th, 2014 02:08 PM
    • Replies: 3
    • Views: 588
    March 6th, 2014, 12:24 PM Go to last post
  19. Wink And here I am, again... carb free!

    Started by Alicelovescarbs, February 27th, 2014 03:41 AM
    • Replies: 6
    • Views: 374
    March 5th, 2014, 08:18 AM Go to last post
  20. Induction does not have to be painful!

    Started by Lee1978, February 28th, 2014 05:10 PM
    • Replies: 0
    • Views: 447
    February 28th, 2014, 05:10 PM Go to last post
  21. I went for a walk!

    Started by HarborLove, February 28th, 2014 01:32 AM
    • Replies: 5
    • Views: 336
    February 28th, 2014, 03:59 PM Go to last post
  22. Day 10

    Started by Lee1978, February 28th, 2014 08:27 AM
    • Replies: 0
    • Views: 414
    February 28th, 2014, 08:27 AM Go to last post
  23. My induction day

    Started by june@weightloss, February 26th, 2014 02:00 AM
    • Replies: 4
    • Views: 360
    February 28th, 2014, 01:01 AM Go to last post
  24. My body is stalling on weird things! Or so I think...HELP!

    Started by gunnabfit, February 27th, 2014 11:09 AM
    • Replies: 8
    • Views: 399
    February 27th, 2014, 05:36 PM Go to last post
  25. Shirataki Noodles?

    Started by gunnabfit, February 25th, 2014 12:11 PM
    • Replies: 5
    • Views: 413
    February 27th, 2014, 11:11 AM Go to last post
  26. Awesome Salad additions

    Started by HarborLove, February 26th, 2014 03:39 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 403
    February 27th, 2014, 08:03 AM Go to last post
  27. Questions about chicken soup broth

    Started by gunnabfit, February 21st, 2014 06:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 475
    February 26th, 2014, 10:02 PM Go to last post
  28. is guacamole ok during induction?

    Started by HarborLove, February 25th, 2014 02:35 AM
    • Replies: 6
    • Views: 524
    February 26th, 2014, 09:19 AM Go to last post
  29. Back at it, again! Few things

    Started by Lee1978, February 24th, 2014 10:45 AM
    • Replies: 2
    • Views: 268
    February 26th, 2014, 09:11 AM Go to last post
  30. Atkins android app, tracking question

    Started by HarborLove, February 23rd, 2014 10:47 PM
    • Replies: 7
    • Views: 326
    February 26th, 2014, 03:34 AM Go to last post
  31. A before pic (Il probably take this down at some point)

    Started by mimasmummy, February 16th, 2014 06:48 AM
    • Replies: 6
    • Views: 500
    February 24th, 2014, 12:05 PM Go to last post
  32. So depressed...not giving up, though

    Started by dixie27, February 18th, 2014 08:10 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 580
    February 24th, 2014, 11:46 AM Go to last post
  33. Is there a limit on eggs per day? Hard cravings advice...

    Started by cgarrett, February 24th, 2014 09:21 AM
    • Replies: 3
    • Views: 406
    February 24th, 2014, 11:06 AM Go to last post
  34. ok here i go again

    Started by pattyaskers, February 21st, 2014 09:26 AM
    • Replies: 7
    • Views: 264
    February 24th, 2014, 10:50 AM Go to last post
  35. is rockfish ok during induction?

    Started by HarborLove, February 23rd, 2014 10:16 PM
    • Replies: 2
    • Views: 202
    February 24th, 2014, 07:42 AM Go to last post
  36. PGX Satisfast during induction?

    Started by gunnabfit, February 20th, 2014 03:01 PM
    • Replies: 6
    • Views: 284
    February 24th, 2014, 12:53 AM Go to last post
  37. Just stopping in to say hello

    Started by HarborLove, February 22nd, 2014 09:57 PM
    • Replies: 2
    • Views: 225
    February 23rd, 2014, 09:56 AM Go to last post
  38. Here we go again.

    Started by kgremmy, February 21st, 2014 10:39 AM
    • Replies: 3
    • Views: 201
    February 21st, 2014, 11:19 PM Go to last post
  39. Question about Ketostix

    Started by dixie27, February 16th, 2014 02:21 PM
    • Replies: 6
    • Views: 386
    February 21st, 2014, 01:32 PM Go to last post
  40. week2 - 1lb 7oz loss and a sprained ankle

    Started by mimasmummy, February 18th, 2014 04:19 AM
    • Replies: 5
    • Views: 277
    February 18th, 2014, 03:29 PM Go to last post
  41. Fajhita style stir fry

    Started by mimasmummy, February 15th, 2014 02:05 PM
    • Replies: 2
    • Views: 337
    February 15th, 2014, 05:10 PM Go to last post
  42. Ketosis?

    Started by gunnabfit, February 15th, 2014 09:31 AM
    • Replies: 2
    • Views: 342
    February 15th, 2014, 01:57 PM Go to last post
  43. how long before ketosis

    Started by hmf, February 14th, 2014 08:13 PM
    • Replies: 4
    • Views: 414
    February 15th, 2014, 04:45 AM Go to last post
  44. Not losing after 14 days

    Started by Nicole70, February 7th, 2014 06:52 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 711
    liv
    February 13th, 2014, 06:30 PM Go to last post
  45. Tonight

    Started by mimasmummy, February 13th, 2014 02:44 PM
    • Replies: 0
    • Views: 235
    February 13th, 2014, 02:44 PM Go to last post
  46. Lunch

    Started by mimasmummy, February 13th, 2014 08:59 AM
    • Replies: 5
    • Views: 284
    February 13th, 2014, 09:24 AM Go to last post
  47. Squid in oil n chilli yey or neigh?

    Started by mimasmummy, February 12th, 2014 02:03 PM
    • Replies: 9
    • Views: 264
    February 12th, 2014, 06:03 PM Go to last post

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