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  #1  
Old April 29th, 2005, 03:30 PM
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Hi all, I am new to this board and I am going to be starting the Atkins plan once again. I was on it before, but after about 6 days, I felt too sick and weak to continue on. I have read several messages, and realized that it was my body getting rid of the sugars, and that it is very common. I am going to give it another try!
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Old April 29th, 2005, 03:47 PM
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welcome!

Sometimes this can be hard. Once you get past the frist week or so it is so wonderful. You will feel better then you have ever felt before in your life.

Make sure you are drinking lost of water, that will help with the induction flu.
__________________
202.5/165/145

first goal-172 HIT 3/22/09
second goal-168 HIT 4/3/09
third goal-162 HIT 4/30/09 &
fourth goal-158
fifth goal- 152
sixth goal- 149
final goal- 145



"f"
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  #3  
Old April 29th, 2005, 03:51 PM
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Thank you! I see here that everyone supports everyone, and I like that. It always helps when you have a lot of people/friends who support one another! :joy
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32~Female~ 5'5
285~285~180 (mini-goal)
start~ June 1,2006


View My Progress


















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Old April 29th, 2005, 03:58 PM
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Welcome to our ha family :wave
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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Old April 29th, 2005, 04:00 PM
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Welcome and good luck, Im sure you will find all of the support here that you need.



Holly :wave
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Old April 29th, 2005, 04:06 PM
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Thank you to all that have responded so quickly! I'm feeling the support already! :icondance
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32~Female~ 5'5
285~285~180 (mini-goal)
start~ June 1,2006


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Old April 29th, 2005, 04:32 PM
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This is the best place to be for support. You can get all your questions answered and find a few "extras" that you may not have known. Welcome. :wave
__________________
Pam
I used to live just to eat, now I eat just to live.
Female
sw/220+cw/141/ goal/mini goal 130
height 5'1" current loss is 79 pounds 11 to go to mini goal
started atkins 10/1/05
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  #8  
Old April 29th, 2005, 06:15 PM
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:yes very much so !!!
welcome to this lovely place on the net and happy losing to you !!!!!
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  #9  
Old April 29th, 2005, 06:26 PM

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Atkins Phase: 14-day Induction
 
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Welcome Misty!

We all feel like one big happy family of BIG LOSERS!! Welcome aboard.

You will never regret joining ha We are all here to support evach other in our efforts to become healthy again and lose weight.

Lots of information and lots of motivating stories. check out http://www.atkinsdietbulletinboard.c...ic.php?t=59058
LOSERS LOUNGE in the Main forum. Talk about some great success stories.
__________________



Size 24/ ? / size 14
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  #10  
Old April 30th, 2005, 12:41 AM
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Default Welcome Back

Understanding the science behind this way of life gives you a jumpstart. Keep going this time. Before you know it, you will feel better than you have ever felt before. ha
__________________
Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


]
Female, 48, 5'3
SW 207 / CW 165/ GW 150
Started Atkins 1st Feb 2005
Still holding at a happy size 16.




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