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  #1  
Old May 10th, 2005, 11:16 AM
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Default Hello! - new member
I've made the decision to go on Atkins for the second time and this time I WILL do it! I know it works, I just need to stick to it! Last time I lost 14lbs on induction without doing any excercise, this time I've joined a gym and I'm darn well going to get my moneys worth by going every day. Its great to see all your fabulous successes on here, I hope I can join you!
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27yo 5'6 female
SW160 / GW125
Started Atkins: 10-May-05
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  #2  
Old May 10th, 2005, 11:21 AM
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Welcome aboard! Congrat on your decision. This is a great support system. People here are great.
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Started 1/3/2005
SW204/CW172/GW130 female






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Old May 10th, 2005, 11:29 AM
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Default 2nd time around
Welcome back. You can do it!


ha
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Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


]
Female, 48, 5'3
SW 207 / CW 165/ GW 150
Started Atkins 1st Feb 2005
Still holding at a happy size 16.
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Old May 10th, 2005, 11:45 AM
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Welcome aboard. Good for you for having an exercise plan. If you're not exercising, you're not doing Atkins!
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Old May 10th, 2005, 02:48 PM
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:wave
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413 squats so far this month!

36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

Current mini goals:
199 Goal by Easter~treat myself to a pedicure
180 Goal by Sept. ~spend a day at Glen Ivy Spa
160 Goal by Dec. ~spider vein therapy for my legs
150 Goal by Feb. ~big bitchin new tattoo

>>>>
B4 @ 223. Good grief,
I'm the size of Dora!
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Old May 10th, 2005, 02:59 PM
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Welcome back to this woe! We are glad to have you.
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MY BABY GIRL

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Old May 10th, 2005, 03:01 PM
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Happy you're here and committed to it! Keep on exercising!! That's awesome and I KNOW YOU WILL DO IT!

Betty
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"The miracle isn't that I finished. The miracle is that I had the courage to start."
-John Bingham, running speaker and writer


3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL !
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Old May 10th, 2005, 03:04 PM
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Hello and welcome!

*hip bump*
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325/210/125
Still making with the Atkins vibies!
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  #9  
Old May 10th, 2005, 03:07 PM
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Hi Pochette, :wave

Welcome back!

Now that you understand exercise is as Dr. Atkins put it "non negotiable"

No doubt with you're determination, commitment and resolution to succeed you'll accomplish great things!

Congratulations on taking back your life!

Peter ha
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Old May 10th, 2005, 03:30 PM
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thanks so much for the words of encouragement!! :hug
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27yo 5'6 female
SW160 / GW125
Started Atkins: 10-May-05
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