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| Thread | Thread Starter | Forum | Replies | Last Post |
| I want to share my lunch I made today! | DietaAtkins.com | Dieta Atkins | 0 | January 24th, 2009 11:20 AM |
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| I've made the best discovery! | cheertiff710 | Atkins Diet 14-day Induction | 5 | September 10th, 2008 04:28 PM |
| i made it..... | tisshab | Atkins Diet 14-day Induction | 7 | August 10th, 2008 11:31 AM |
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#1
May 16th, 2005, 03:00 AM
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__________________ Life is a horse.. When it throws you down you have to hop right back on.     |
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#4
May 16th, 2005, 07:41 AM
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You look good in the photos Carolyn! :yes
__________________ 30yo F 5'5 (166cm) HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]  Sarah's Inspirational Journey of Weightlossl Aussie Lo-carb Recipe site Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods) Easy US -> Oz conversions Basic Imperial -> Metric conversions Food Standard ANZ - food additives list |
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#5
May 16th, 2005, 08:28 AM
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Congratz on making it to day 14 but with such a small amount left to lose you really need to be thinking about OWL and seeing how all those different food groups effect you and your metabolism there is much work still to be done while you have pounds to lose and are enjoying the deep ketosis appetite suppression and craving controls. those that work all four phases are the ones Dr Atkins said don't regain the weight. you don't want to go from laying the foundation of your Atkins WOL in induction to putting on the roof in Premaintentance without having any framing and walls from OWL do you?
__________________ by the book atkinseer started 6/1/02 at 313 goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge |
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#6
May 16th, 2005, 08:31 AM
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Congratulations. I totally agree with 2big. It's very important that you go through all the stages of Atkins so that you can figure out your CCL, see what types of foods your body can tolerate and set patterns for lifelong success. |
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#7
May 16th, 2005, 04:18 PM
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Hey "Carolyn492 Quote:
Be well- jade :wave |
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#8
May 16th, 2005, 05:01 PM
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congratulations , youll be at goal in no time
__________________ 27/m HW:285:CW:198:GW:170 "Our lives begin to end the day we become silent about things that matter" - martin luther king jr. rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now.. |
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Day 14.. yea i made it.... 
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