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| Thread | Thread Starter | Forum | Replies | Last Post |
| Cardio question - increase time or effort? | Zarabelle | Exercise | 5 | November 7th, 2008 02:30 PM |
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#2
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I'm not trying to criticize, but that just seems like a no brainer. I don't know if I could stick to this WOL if I had that in my face every day. |
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#3
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| It gets easier! The first week your body really goes through detox. and adjustment. Many experience what is called 'the induction flu' which is just like it sounds. Good for you for just smelling those wrappers and not eating what's inside. I think you're brave for even having stuff like that around. |
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#4
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| Hi Sarah I just want to say WELL DONE! You stick to it, you just got to look forward and keep focused. I just keep thinking how much better I’ll feel and I know from experience how much more confident I’ll feel when I reach my goal. Remember together we can do it!
__________________ Male 47yrs 5' 10" SW 278 / CW195 / GW190 England UK Started Atkins 9th May 2005 |
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#6
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| I know, it is ridiculous to have a bowl of snickers in the house. But my two sisters and I own a home together, and they each have 3 children (I have none). Four of the six children are in soccer and both my sisters are on the Soccer Board. There are constantly visitors at our house. So, long story long, they keep a bowl of the miniature snickers on the table for the guests. Thanks, I look forward to this WOL and how much better I will be feeling! Sarah |
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#7
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| Look at it the other way. The reason its HARD in the beginning is because you've been putting poison into your system and now your body is going through serious DETOX to rid itself of all that garbage. Believe me, it will be so worth it to NEVER AGAIN be at the mercy of sugar and starch. Talk about empowerment!! HANG IN! Betty
__________________ ![]() Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#8
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| My first week was hard, but after that, everything seemed like a breeze. Sooner or later you want even crave candy anymore, sugar will probabley make you feel sick
__________________ ![]() ![]() Started: April 18th, 2005 HW 264 /SW241 /CW241 /GW185 Can't wait until i get to the wonderful world of ONEDERLAND Total weight loss=23 pounds // 56 pounds to goal 28 pounds gained. RESTART 9/17/07 MINI GOALS 237lbs - 232lbs - 225lbs - 219lbs - "If at first you don't succeed/dust yaself off & try again.." -Aaliyah |
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