Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Need ideas for between meal snacks and mid-meals ariesdragon Atkins Diet 14-day Induction 22 May 10th, 2009 05:26 PM
Snacks!!!!!!!!!! Bigitalianguy1982 Atkins Diet (Extended) Induction 9 February 26th, 2009 08:32 AM
Movie Snacks caramella Main Atkins Diet Forum 15 September 13th, 2008 01:00 PM
Top 10 Atkins Snacks? Tom Food and Cooking Chat 12 August 14th, 2008 12:12 AM
Snacks to bring with you? love777 Recipe Requests 4 June 24th, 2008 10:51 AM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old May 20th, 2005, 09:28 PM
Alesam's Avatar
ADBB Amateur

 
Join Date: Apr 05, 2004
Location: Ontario, Canada
Posts: 41
Rep Power: 6
Alesam is on a distinguished road
Default Snacks for my purse!?

I just completed my first day back on induction (been a few months away)

However I had to leave the house for awhile today and was getting pretty hungry....was at the hospital and did not see anything but chips and chocolate in the vending machine....so I came home hungry!

So my question....what do you keep in your purse for eating emergencies?? I can not think of anything that does not need to be kept in the fridge. Any suggestions out there?? ensive
__________________
Highest weight 205
starting over: 191/184/145 (May 20/05)
F 31 5'9

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old May 21st, 2005, 04:43 AM
MistyDawn1973's Avatar
ADBB Admirer

 
Join Date: Apr 29, 2005
Location: Texas
Posts: 92
Rep Power: 5
MistyDawn1973 is on a distinguished road
Default

I usually try to keep pepperoni sticks in mine. Just watch the carb intake and make sure it has no sugar. Makes a perfect little snack that doesnt need fridged. :nod
__________________






32~Female~ 5'5
285~285~180 (mini-goal)
start~ June 1,2006


View My Progress


















Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old May 21st, 2005, 06:43 AM
Effie's Avatar
ADBB Advocate

Atkins Phase: 14-day Induction
 
Join Date: Sep 18, 2003
Location: Massachusetts
Posts: 792
Rep Power: 12
Effie has a spectacular aura aboutEffie has a spectacular aura aboutEffie has a spectacular aura about
Default

Celery & cream cheese is good, but you'd have to eat it the same day. I actually prefer mine a little warm, but I'd never leave it out overnight.

Have you made any of the Induction friendly recipes like revolution rolls, or cheese muffins (that's what I call them). It's sort of like a crustless quiche, but it cooks up firmer. Here's the link to the recipe: http://www.atkinsdietbulletinboard.c...ic.php?t=65721

I only made these once, and they weren't greasy or sloppy at all. It had the bread-like consistancy of a muffin. They're good hot, cold, or room temp.

Edited to add: I made this recipe without the bacon -- that might make it too greasy if you plan on packing it.
__________________
F/30/5'4"
246.5/242.5/180 (updated 2/18/0


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old May 21st, 2005, 08:33 AM
Alesam's Avatar
ADBB Amateur

 
Join Date: Apr 05, 2004
Location: Ontario, Canada
Posts: 41
Rep Power: 6
Alesam is on a distinguished road
Default

Thank you! :joy

Those are ideas I can certainly work with! I will go check out the peperoni idea....I am thinking those turkey ones might be good. I will go shopping today to check it out!

Thanks for the recipes. I LOVE trying new recipes....but admit I have not tried these. Something new to try for sure! Can they be placed in teh freezer? Wondering if I wrap them individually and then throw one in my purse when I leave to go somewhere?!

Thanks again!
__________________
Highest weight 205
starting over: 191/184/145 (May 20/05)
F 31 5'9

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old May 21st, 2005, 08:37 AM
Alesam's Avatar
ADBB Amateur

 
Join Date: Apr 05, 2004
Location: Ontario, Canada
Posts: 41
Rep Power: 6
Alesam is on a distinguished road
Default

Went to check for the Revolution Rolls but did not find them.....can you direct me to the recipe please.

Thank you
__________________
Highest weight 205
starting over: 191/184/145 (May 20/05)
F 31 5'9

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old May 21st, 2005, 09:18 AM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,895
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default

Quote:
Originally Posted by Alesam
Went to check for the Revolution Rolls but did not find them.....can you direct me to the recipe please.
Here you go, Alesam
http://www.atkinsdietbulletinboard.c...ic.php?t=68196
Several good induction recipes
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old May 21st, 2005, 09:32 AM
Alesam's Avatar
ADBB Amateur

 
Join Date: Apr 05, 2004
Location: Ontario, Canada
Posts: 41
Rep Power: 6
Alesam is on a distinguished road
Default

Thank you! :wave
__________________
Highest weight 205
starting over: 191/184/145 (May 20/05)
F 31 5'9

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 02:57 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348