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  #1  
Old June 8th, 2005, 08:42 AM
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Default Hidden Valley dry ranch mix

Is this okay to use, to mix with mayo and cream to make a dip/dressing?
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Old June 8th, 2005, 08:46 AM
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Sorry - not a food we have over here, so I have no idea :sadblinky
So - have you read the ingredients and compared them with the allowed list of foods?
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Old June 8th, 2005, 08:54 AM
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I did but it has some listed that I don't know what are and I know sugar likes to hide itself!
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Old June 8th, 2005, 09:01 AM
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I wanted to try that too, but it contains MSG, which is a problem for me. Maybe someone else has an answer regarding sugars in it.
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Old June 8th, 2005, 09:13 AM
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Sugar free Sheila mentioned something about using this recently. Maybe Pm her and ask?
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Old June 8th, 2005, 09:31 AM
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Why not list the ingredients here?
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Wondering how to get 'most' of your net carbs from your induction veggies?
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Old June 8th, 2005, 09:43 AM
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I use it and count 1 carb per serving. I use mayo and 1/2 cream and 1/2 water
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Old June 8th, 2005, 09:45 AM
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Shay, if you look at the sticky called "Net Carbs, Added Sugar, Labels, FAST FOOD links", it will have a list of "sugar aliases". You can copy those sugar aliases so you'll always have a reference.

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Old June 8th, 2005, 09:53 AM
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The first ingredient is maltodextrin and I saw dextin on the sticky. Being that this is the first ingredient which means there is a lot in there I am going to skip it. Thanks
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Old June 8th, 2005, 10:10 AM
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If anyone else is intersted I just posted a home made recipe for a ranch mix to turn into dressing or dip, just like the packaged but without the big words that can't be good for us :nod :nod

It is posted in the snack recipe forum.
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