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#1
June 22nd, 2005, 09:16 AM
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 Ketosis Help!!!
__________________  35y/F/ SW: 204 CW: 196.5 GW: 154        |
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#2
June 22nd, 2005, 09:19 AM
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| Ketostix color http://www.atkinsdietbulletinboard.c...ic.php?t=68063 When to test ketones http://www.atkinsdietbulletinboard.c...ic.php?t=68065 Physical signs of ketosis/lipolysis http://www.atkinsdietbulletinboard.c...ic.php?t=68113 
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
June 22nd, 2005, 09:23 AM
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| Thank you not2late, I guess I'm in it..... :joy Well I have everything listed but the burst of energy today.. I had it for the past 2 days, but not today, today just thirsty, cannot get enough water, and in the bathroom more than anywhere else and the headache.. Thanks for your links... Cheers, Carrie
__________________ 35y/F/ SW: 204 CW: 196.5 GW: 154 |
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#4
June 22nd, 2005, 10:16 AM
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| It's a good thing really that you don't have the strips, they are so inconsistent. Congrats on being in ketosis, get ready to be amazed!!! :yes
__________________   No Weigh Until Christmas Day!!! Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!) I have lost: 107 Pounds 16" from my chest 17" from my waist 12" from my hips G-Mom's Challenges... End of September (Kid's B-Days) Goal: 215 lbs MET Christmas Goal: Under 200 lbs Valentine's Day Goal: 185 lbs Next Summer's Goal: 175 lbs! |
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#5
June 22nd, 2005, 10:39 AM
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| You're experiencing a touch of the induction flu. Which is basically your body withdrawing from carbs. Duration can be anywhere from1 day to 7 days depending upon your addiction level to carbs. When it's gone you will wake up and feel better than ever, and have that energy everyone talks about. I also got lightheaded along with the headache for my "flu".
__________________ Jim M/40/6'2" Start 348 6/14/04 Low 275.2 9/13/2005 Restart 339.2 11/5/07 Current 328.8 11/17/07 Goal 210(195?) My avatar is not a lie I actually did lose 70 pounds, I just refound some. "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan |
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