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  #1  
Old June 30th, 2005, 01:37 PM
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Help! I do not know how to do the signature thing... as you can see I tried but I don't know what I'm doing wrong? It just comes up as a URL and not the picture itself..

thanks!
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Started Atkins 2nd time: 06/27/05

205/189.5/150
Minimum of 1/2 hour of cardio 5x a week
Next Weigh in: July 25 2005
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Old June 30th, 2005, 01:42 PM
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Hi

Instead of copying the "URL" on top of the page, below your ticker you will see it says: bb Code, now just copy from where it says [img]...till the end of [/img]

eg: [img]http://tickers.TickerFactory.com/ezt/d/3;10725;127;0;1/c/131/t/120/s/180/k/138c/weight.png[img]

hope this helps

:wave
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f/28/5'2
original start weight: 180 in 2003
lost 50 lbs!!!
restart weight: 135 lbs - may 26/08
goal weight: 120 lbs - july 14/08
current weight movements:
133 lbs - may 28/08
131 lbs - may 29/08
129 lbs - may 31/08
128 lbs - june 2/08
127 lbs - june 6/08
126 lbs - june 7/08
125 lbs - june 24/08...so close!
123 lbs - june 28/08..yay

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Old June 30th, 2005, 01:44 PM
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Hi :wave
You are nearly there :yes
All you need to do now is add the image tags.
so add
[img]
before the http and
[/img]
after the .png
Don't leave any spaces between them.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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Old June 30th, 2005, 01:48 PM
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Thanks.. it woked!!! great.....

I'm on day 4 of induction today! My headaches are pretty much gone now but I do have the occasional craving still. Not as bad though. I've done cardio for 30 mins on the treadmill (except today I'm sore so I don't think I will as I don't want to injure myself - I'll do some toning instead)

The hardest part for me is trying to drink all that water and having to pee all the time. I work night shift so it's hard and plus I take a diuretic on top of that! haha... does it get easier??

Thanks guys!
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5'6", Female, 27 years old



Started Atkins 2nd time: 06/27/05

205/189.5/150
Minimum of 1/2 hour of cardio 5x a week
Next Weigh in: July 25 2005
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