Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Shopping Atkin Friendly Induction Foods AnewMeFl Main Atkins Diet Forum 15 October 25th, 2009 06:09 PM
Induction (NOT) sweet Induction Spirit_Wolf Atkins Diet 14-day Induction 13 August 25th, 2009 01:25 PM
Question re. Induction vs OWL ariesdragon Atkins Diet (Extended) Induction 11 May 17th, 2009 04:42 PM
Difference Between Induction and Extended Induction? Arsenic Atkins Diet (Extended) Induction 6 January 18th, 2009 04:22 AM
Weaning off of carbs before induction? thinkinthin247 THE SPOTLIGHT INTRODUCE YOURSELF 9 July 15th, 2008 01:19 PM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old June 30th, 2005, 03:16 PM
Snuggles's Avatar
ADBB Amateur

 
Join Date: Jun 27, 2005
Location: Sunny California
Posts: 20
Rep Power: 0
Snuggles is on a distinguished road
Default Day 4 of Induction

I'm on day 4 of induction today! My headaches are pretty much gone now but I do have the occasional craving still. Not as bad though. I've done cardio for 30 mins on the treadmill (except today I'm sore so I don't think I will as I don't want to injure myself - I'll do some toning instead)

The hardest part for me is trying to drink all that water and having to pee all the time. I work night shift so it's hard and plus I take a diuretic on top of that! haha... does it get easier??

Thanks guys!
__________________
5'6", Female, 27 years old



Started Atkins 2nd time: 06/27/05

205/189.5/150
Minimum of 1/2 hour of cardio 5x a week
Next Weigh in: July 25 2005
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old June 30th, 2005, 03:39 PM
Buddrfly's Avatar
ADBB Admiral

Status: Joggin to GOAL!
Atkins Phase: Extended Induction
S/C/G Weights: 315/187/145
 
Join Date: Mar 10, 2005
Location: Texas
Posts: 4,566
Rep Power: 56
Buddrfly has a reputation beyond reputeBuddrfly has a reputation beyond reputeBuddrfly has a reputation beyond reputeBuddrfly has a reputation beyond reputeBuddrfly has a reputation beyond reputeBuddrfly has a reputation beyond reputeBuddrfly has a reputation beyond reputeBuddrfly has a reputation beyond reputeBuddrfly has a reputation beyond reputeBuddrfly has a reputation beyond reputeBuddrfly has a reputation beyond repute
Default

Congrats on making it to day 4! Good job on drinking your water too--you may actually have an advantage with that diuretic around. That way your body won't hold as much water. Glad to have ya around the board :wave
__________________
Iyshia
Restart 081309 hw 315 rw215cw187.0gw140


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 06:09 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348