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#1
July 2nd, 2005, 03:48 PM
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__________________ 5'4 19yrs old SW: 155lbs CW: 155lbs GW: 110lbs mini goal: 125 by 10-26-05     |
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#2
July 2nd, 2005, 03:52 PM
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Treat it as a "spice". Use sparingly. But yes, it can be a real lifesaver. On the atkins.com board, there is a nice recipe for a frozen chocolate slushie of some sort that is induction legal and is, as I recall, delicious!
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches!   Minimum 45 min cardio per day |
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#3
July 2nd, 2005, 05:21 PM
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I don't know how "allowed this is" but I use heavy whipping cream, eggs and a pack of splenda with a tsp of unsweetened cocoa powder to make a chocloate mousse. I keep it in the freezer 1. b/c it's hot and melts if I dont and 2. b/c youeat less of it. I only eat it when poeople come over for a dinner party or when everyone else is eating dessert, so I don't stare at them drooling....
__________________ ******************************* Re-start 11/17/2007 @225 HW:262 LW:190 GW:145 and at least one marathon! url=http://www.TickerFactory.com/weight-loss/wmMnnzP/]  [/url]  Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip! |
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#4
July 2nd, 2005, 06:22 PM
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Yup, I've done that!
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches! Minimum 45 min cardio per day |
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Cocoa? 
Thanks 
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