Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Question re. Induction vs OWL ariesdragon Atkins Diet (Extended) Induction 11 May 17th, 2009 04:42 PM
Finished my 2 week induction!! miwachiru Atkins Diet 14-day Induction 10 April 5th, 2009 10:26 AM
Finished Induction! 7Miriam Atkins Diet 14-day Induction 9 September 21st, 2008 05:11 PM
Weaning off of carbs before induction? thinkinthin247 THE SPOTLIGHT INTRODUCE YOURSELF 9 July 15th, 2008 01:19 PM
Yeah!! I finished induction... Suechris THE SPOTLIGHT INTRODUCE YOURSELF 5 May 29th, 2008 01:52 PM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old July 4th, 2005, 03:09 PM
RedLily's Avatar
ADBB Amateur

 
Join Date: Jun 04, 2005
Location: TEXAS
Posts: 15
Rep Power: 0
RedLily is on a distinguished road
Default Finished 14-day Induction

Okay - I finished my 14-day induction but I've decided to continue.

Now I have been doing the Slim in 6 exercised throughout these 14 days and well they are great!

I feel so energized and I have lost inches already. My body if beginning to feel more toned and my clothes are fitting looser.

When I first started the Slim in 6, I was scared that I wouldn't be able to keep it up. I have made it a point to just take one day at a time. Everyday I feel better and I look at my success so far and this keeps me going.

I love seeing the success stories on this board. Keep up the good work everybody and don't forget if you mess up - it's okay. Just start again - the main thing is to keep going.
__________________
Restart Date: 6/20/05
F 35/ SW 200/ CW 195/ GW 140



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old July 4th, 2005, 03:58 PM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,917
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: Finished 14-day Induction

Well done Lily!!
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old July 4th, 2005, 05:57 PM
cesara's Avatar
ADBB Adventurer

 
Join Date: Jun 21, 2005
Location: Kamloops, BC, Canada
Posts: 243
Rep Power: 6
cesara has a spectacular aura aboutcesara has a spectacular aura about
Default Re: Finished 14-day Induction

Yaaaaaah Lily!!! Best of luck!!

and great advice!
__________________
Tara
F/39yrs 5'2"
HW 225/ restarted 03/15/09
SW:220/CW:220/GW:145



So long, and thanks for all the fish

Thank you for calling the Weight Loss Hotline. If you'd like to lose a half pound right now, press 1 eighteen thousand times. ~ Randy Glasbergen
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old July 4th, 2005, 07:14 PM
Isabeau's Avatar
Moderator Emeritus

Atkins Phase: OWL Rung 5
 
Join Date: Sep 11, 2004
Location: Canada
Posts: 3,243
Rep Power: 0
Isabeau has a spectacular aura aboutIsabeau has a spectacular aura aboutIsabeau has a spectacular aura about
Default Re: Finished 14-day Induction

Good for you!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old July 4th, 2005, 07:30 PM
kiani's Avatar
ADBB Admirer

 
Join Date: Apr 13, 2005
Location: NYC
Posts: 50
Rep Power: 5
kiani is on a distinguished road
Default Re: Finished 14-day Induction

what is 6 in Slim?

congrats on loosing the inches! Isn't that so much better than weighing on the scale? I find the tape measure so satisfying.
__________________
Kiani
F
2006 Goals:
156.5/feb146/april135/may130/jul125/aug122/oct118/dec110

2005 Goal never met
153/142/134/120/113/108

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 04:09 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348