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  #1  
Old July 10th, 2005, 09:04 PM
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Atkins Phase: 14-day Induction
  
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Hello everyone, i found this site about 2 days ago. I have done atkins before and was successful. I lost 25 pds. I then went back to my old way and I am now at 190. I just dont' feel pretty. I am always pulling down at my shirt and I am just so tired of it. My goal weight is 150 and that is about right for me. I am start 14 day induction tomorrow, 07/11/05 wish me luck everyone.
Michelle
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  #2  
Old July 10th, 2005, 09:27 PM
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Good luck! Good eating! you can do it!
If you get a chance, come on over to the Second Time Around forum.
__________________
Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!



Minimum 45 min cardio per day
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  #3  
Old July 10th, 2005, 09:37 PM
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good luck michelle!!! I'm on day 7 of my first week, it's good to be back.
__________________
Female

AT GOAL!!!!!



Restart: 9/18/06 155
Fall off wagon: 1/1/07
Restart: 3/3/07 135
Goal reached: 6/6/07 120
SF: 37.5% body fat
CF: 27% body fat

My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

Goal Pictures
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  #4  
Old July 10th, 2005, 09:38 PM
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And Knick is a fixture at the Second Time Around forum, too!

<smoochies>
__________________
Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!



Minimum 45 min cardio per day
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  #5  
Old July 10th, 2005, 10:10 PM
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Welcome back Michelle... I'm new here and just began yesterday!

Those pounds creep on so quickly; they're sneaky that way. But at least your back and ready to drop those pounds! Good luck to you!
__________________
_________________
Jayme

25yrs/6'0" tall/ Florida
Started induction 07/09/05
SW 232.6/ CW 223.6 / GW 180
















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  #6  
Old July 10th, 2005, 10:11 PM
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welcome back & good luck!
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diana
Height: 5'7"
Age: 23
female
weight: 258
restart Jan 23
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  #7  
Old July 10th, 2005, 10:47 PM

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Welcome back Michelle,
I am so glad you decided to join us. we are here to help you succeed. ADBB is one great Atkins web site!!!
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Size 24/ ? / size 14
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