Veggie Confusion

CalvinFish · #1 July 15th, 2005, 12:27 AM

As I understand, during induction 3 cups of lightly packed leafy greens or, two cups of greens and one cup of another veg are acceptible. I then look at sample meal plans and it must be that the veggie portions are very small, or there is some wiggle room. Can I eat more veggies if I am staying under 20 grams total carbs?

Thanks, just started a couple weeks ago. So Far so good, but could eat more brocolli wit my chicken.

**Iapetus999** · #2 July 15th, 2005, 12:50 AM

Don't go overboard with the broccoli.
Just stick with the 3 cups of veggies.
The first rung of OWL increases the veggies if you're ready for that.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Induction veggie recipes	Finelly	Second Time Around Club	13	June 28th, 2005 06:51 AM
My New Favorite Veggie	nikki_e	Main Atkins Diet Forum	22	June 12th, 2005 03:03 PM
Veggie Attitudes	not2late	Health Chat	0	October 2nd, 2004 03:22 PM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)