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  #1  
Old August 1st, 2005, 04:11 AM
D3anna's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 185/173.3/145
 
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Location: Holland
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Smile It's my 1st day again.. (day 3)

Well, I woke up late this morning after a long weekend and realized we don't have barely anything in the fridge. No eggs (which I'm sick of anyway) no bacon...nothing I'd typically eat for breakfast during induction.

But I'm off to a good start considering it's 12pm and I'm having my first meal. I know shame on me...but I could have said "I'll start tomorrow when I have done my shopping"... but I didn't. I found that we still had some cheese and salami, and dill pickles and having that right now.

I'm really hoping that I'm not going to have a hard time swallowing and gagging on my food like all the other times I've done this, and going to apply the suggestions that were given to me in another thread that I had started in the "Second time around" section.

I'll be updating my induction day by day here in this thread...and I'd really appreciate your support, because I know it's not going to be easy and I really need all the help I can get to make it through this time without quitting.
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Started Induction on 10/13/08
185/165/145

1st Mini Goal: 175 - 10/30/08
2nd Mini Goal: 165 - 11/21/08
3rd Mini Goal: 155


"If it's hard, it's worth it."
November Abs Challenge: 120/3000




Last edited by D3anna; August 3rd, 2005 at 12:32 AM.
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  #2  
Old August 2nd, 2005, 05:35 AM
schellie's Avatar
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Status: *stressed*
Atkins Phase: 14-day Induction
S/C/G Weights: 164.8/164.8/115
 
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Location: Wisconsin
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Default Re: It's my 1st day (again)

Did you check out the recipe section on this board? Im sure there are some good ways to spice up the breakfast for you. Have you tried the mock danish?Im not real sure what the recipe is, but you can search the boards and find the recipes. Have you tried adding things to your eggs to make them taste a little better? Maybe a deviled egg or egg salad for breakfast. I have even seen other posts on here where they had mixed up the meals, like having supper for breakfast. Doesnt really matter what order you eat your meals as long as its good, good for you, and its something. Hope this helps!
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  #3  
Old August 3rd, 2005, 12:31 AM
D3anna's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 185/173.3/145
 
Join Date: Aug 18, 2003
Location: Holland
Posts: 442
Rep Power: 12
D3anna is just really niceD3anna is just really niceD3anna is just really niceD3anna is just really niceD3anna is just really nice
Default It's my 1st day again...(Day 3)

Things are going good...I just started my 3rd day with a mock danish and a big glass of water. So far I haven't been feeling sick or anything which is great...the first few days are always the hardest for me to get through.

I've already lost a couple pounds of water weight which is nice because I know that after a couple more days it will be fat that I'm losing..woohoo!!!

Anyway, I'm glad I got back on this...I'll keep you all updated!
__________________
Started Induction on 10/13/08
185/165/145

1st Mini Goal: 175 - 10/30/08
2nd Mini Goal: 165 - 11/21/08
3rd Mini Goal: 155


"If it's hard, it's worth it."
November Abs Challenge: 120/3000



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  #4  
Old August 3rd, 2005, 07:32 AM
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Atkins Phase: OWL Rung 5
 
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Location: Houston, TX
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Default Re: It's my 1st day (again)

I am on day 10 of induction. I am doing pretty good so far and this is my first try at a low carb diet, but for health reasons, the doctors actually told me to do low carb, so I decided to try Atkins. I have lost 8 lbs to date. I hope that I can keep losing. And I am so glad that I found this board, cause I may need help to stick with this. At least my fiancee is doing it with me and that will help me out a lot.
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  #5  
Old August 3rd, 2005, 08:05 AM
schellie's Avatar
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Status: *stressed*
Atkins Phase: 14-day Induction
S/C/G Weights: 164.8/164.8/115
 
Join Date: Jan 21, 2005
Location: Wisconsin
Posts: 494
Rep Power: 7
schellie will become famous soon enoughschellie will become famous soon enough
Default Re: It's my 1st day (again)

Congrats on the loss. To me I dont care what kind it is as long as its gone lol. Good to hear you are still going strong. Keep up the good work!
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  #6  
Old August 3rd, 2005, 08:59 AM
D3anna's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 185/173.3/145
 
Join Date: Aug 18, 2003
Location: Holland
Posts: 442
Rep Power: 12
D3anna is just really niceD3anna is just really niceD3anna is just really niceD3anna is just really niceD3anna is just really nice
Default Re: It's my 1st day (again)

Susan, it's great that you have support from your fiancee! Keep up the great work!
__________________
Started Induction on 10/13/08
185/165/145

1st Mini Goal: 175 - 10/30/08
2nd Mini Goal: 165 - 11/21/08
3rd Mini Goal: 155


"If it's hard, it's worth it."
November Abs Challenge: 120/3000



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