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Old August 1st, 2005, 04:35 AM
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Today will be day 1 of my strict induction. Tried to limit carbs this week-end but today will be day 1. Tried to get plenty of housework and yardwork done this week-end to make up for the induction flu I know I'll have for a few days, yucko.
Wish me luck. I've printed out my pocket guide and will look at the book while at work today, I have my lunch box packed (totally low-carb) all I need to do is grab some water....
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Start date: 05/24/04 Restart date: 03/05/07
ReReStart date: 10/15/07
208.5 / 210.0 / 211.5
Current wt: 205
Goal wt: 165.0 /
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Old August 1st, 2005, 05:04 AM
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It is nice to see that you are planning ahead and not just going with the flow. One thing I would suggest, remember the motivation you have now and don't let things take that away.
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Old August 2nd, 2005, 02:40 PM
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Day two and still motivated!! New I'll need you to also remind me of my motivation in a few weeks. Thanks!! I already feel less fat around my mid-section. Amazing!! and of course I was less hungry today. I guess I was better than I thought over the week-end.
Today I had a 1/2 of a strip steak, little sauted spinach & mushrooms. Oh I hadn't checked about mushrooms, I was pretty sure I was ok & whewwww I'm safe. Just checked on my little list that was in my purse...
Need to try and get some exercise in tonite and MORE
__________________
Start date: 05/24/04 Restart date: 03/05/07
ReReStart date: 10/15/07
208.5 / 210.0 / 211.5
Current wt: 205
Goal wt: 165.0 /
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